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Suunto Ambit3 Peak Black Suunto Ambit3 Sport Coral Suunto Ambit3 Run Lime
Weight 89 g / 3.14 oz 80 g / 2.82 oz 72 g / 2.54 oz
Bezel material: Steel Steel Polyamide
Glass material: Mineral crystal Mineral crystal Mineral crystal
Case material: Polyamide Polyamide Polyamide
Strap material: Elastomer Silicone Silicone

GENERAL

Water resistance 100 m (according to ISO 6425) 50 m (according to ISO 6425) 50 m (according to ISO 6425)
Battery life in time mode 30 days 14 days 14 days
Battery type rechargeable lithium-ion rechargeable lithium-ion rechargeable lithium-ion
Firmware upgradable
Time, date
Alarm clock 1 daily alarm 1 daily alarm 1 daily alarm
Dual time
GPS timekeeping
Countdown timer
Stopwatch timer
UI languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH i

For availability information check www.suunto.com/software-updates

EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH i

For availability information check www.suunto.com/software-updates

EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH i

For availability information check www.suunto.com/software-updates

Backlight LED LED LED
Configurable backlight brightness / mode brightness / mode brightness / mode
Button lock customizable customizable customizable
Invert display
Display type matrix matrix matrix
Display resolution 128 x 128 128 x 128 128 x 128
Battery indicator percentage / icon percentage / icon percentage / icon
Metric and imperial units

SUUNTO APPS

Compatible with Suunto Apps
Max. nr. of apps per sport mode 5 5 5
Logging of app specific metrics
Most recommended apps by activity
Create own metrics with advanced formulas
Chrono, GPS, HR, weather and altitude data yes, excluding weather yes, excluding weather
Running, cycling, swimming data yes, excluding cycling power/swimming
Rich math functions, if/then-logic, sound, backlight, etc.

COMPASS

Digital compass
Tilt compensation full full full
Direction scale degrees / mils degrees / mils degrees / mils
Needle north indicator north indicator north indicator
Bearing lock with orienting indicator
Compass accuracy
Compass resolution
Declination correction - -

PHYSICAL SPECIFICATIONS

Operating temperature -20° C to +60° C / -5° F to +140° F -20° C to +60° C / -5° F to +140° F -20° C to +60° C / -5° F to +140° F
Storage temperature -30° C to +60° C / -22° F to +140° F -30° C to +60° C / -22° F to +140° F -30° C to +60° C / -22° F to +140° F
Recommended charging temperature 0° C to +35° C / +32° F to +95° F 0° C to +35° C / +32° F to +95° F 0° C to +35° C / +32° F to +95° F

GPS TRACKING & NAVIGATION

Satellite systems GPS GPS GPS
GPS recording rate 1, 5, 60 s 1, 5, 60 s 1, 5, 60 s
Battery life (GPS active) 20, 30, 200 h i
For more information www.suunto.com/software-updates
10, 15, 100 h i
For more information www.suunto.com/software-updates
10, 15, 100 h i
For more information www.suunto.com/software-updates
Coordinate systems WGS84 Hd.d°
WGS84 Hd°m' s.s''
WGS84 Hd°m.m
UTM
MGRS
British (BNG)
Finnish (ETRS-TM35FIN)
Finnish (KKJ)
Irish (IG)
Swedish (RT90)
Swiss (CH1903)
UTM NAD27 - Alaska
UTM NAD27 - Conus
UTM NAD83
New Zealand (NZTM2000)
WGS84 Hd.d°
WGS84 Hd°m' s.s''
WGS84 Hd°m.m
UTM
MGRS
British (BNG)
Finnish (ETRS-TM35FIN)
Finnish (KKJ)
Irish (IG)
Swedish (RT90)
Swiss (CH1903)
UTM NAD27 - Alaska
UTM NAD27 - Conus
UTM NAD83
New Zealand (NZTM2000)
WGS84 Hd.d°
WGS84 Hd°m' s.s''
WGS84 Hd°m.m
UTM
MGRS
British (BNG)
Finnish (ETRS-TM35FIN)
Finnish (KKJ)
Irish (IG)
Swedish (RT90)
Swiss (CH1903)
UTM NAD27 - Alaska
UTM NAD27 - Conus
UTM NAD83
New Zealand (NZTM2000)
Waypoint and visual route navigation
Max. nr. of Points of Interest (POIs) 250 250 250
Find back
Track back
Track logging, viewing and sharing * i
* available In Movescount.com
Route planning * i

* available in Movescount.com

Route points per route / POIs in watch 1000 / 100 1000 / 100

ALTIMETER

Barometric altitude - -
GPS altitude
Combined GPS and barometric altitude (FusedAlti™) - -
Altitude graph
Total ascent/descent air pressure based GPS based GPS based
Vertical speed air pressure based GPS based GPS based
Altitude difference yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
Log recording rate 1, 10 s 1, 10 s 1, 10 s
Resolution 1 m 1 m 1 m
Range -500 - 9999 m -500 - 9999 m -500 - 9999 m

WEATHER

Sea level pressure - -
Sea level pressure graph - -
Weather trend indicator - -
Temperature - -
Temperature display range -20° C to +60° C / -4° F to +140° F - -
Sunrise/sunset times - -
Automatic alti/baro profile - -
Storm alarm - -
Tide information yes** i

** available as Suunto Apps

- -
Pressure resolution 1 hPa / 0.03 inHg - -
Temperature resolution - -
Max weather recording length past 26 hours - -

SPEED AND DISTANCE

Distance based autolaps
Log recording rate 1, 10 s 1, 10 s 1, 10 s
GPS Speed and distance Integrated Integrated Integrated
Foot POD support Bluetooth Smart Bluetooth Smart Bluetooth Smart
Bike POD support Bluetooth Smart Bluetooth Smart -

HEART RATE (requires a heart rate belt)

RR interval
Heart rate in beats per minute
Heart rate in % of max hr
Real-time average and max heart rate
Heart rate limits
Heart rate zones * i
* available In Movescount.com
EPOC & V02 max values * i
* available In Movescount.com
Heart rate graph in real time
Calories
Peak Training Effect
Recovery time
Real time EPOC yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
Log recording rate 1, 10 s 1, 10 s 1, 10 s
Records heart rate in swimming yes, with Suunto Smart Sensor yes, with Suunto Smart Sensor yes, with Suunto Smart Sensor

TRAINING, PLANNING & ANALYSIS

Chrono
Laps > 1000 >1000 > 1000
Autopause
Autoscrolling of exercise displays
Memory left indicator
Speed and heart rate-based guidance during exercise
Interval timers
Fitness test yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
Training plans downloadable from Movescount
Log summary on the watch with lap details
Customizeable sport modes and displays 10 modes / 8 displays per mode 10 modes / 8 displays per mode 10 modes / 8 displays per mode
Training analysis* i
* available In Movescount.com
Training logbook with story and image support * i
* available In Movescount.com
GPS track analysis* i
* available In Movescount.com
Activity based recovery time
Sleep recovery test (Firstbeat™) i

For availability information check www.suunto.com/software-updates

Quick recovery test (Firstbeat™) i

For availability information www.suunto.com/software-updates

Workout Planner i

For availability information check www.suunto.com/software-updates

with Suunto Movescount App i

For compatibility information check www.suunto.com/software-updates

with Suunto Movescount App i

For compatibility information check www.suunto.com/software-updates

with Suunto Movescount App i

For compatibility information check www.suunto.com/software-updates

Activity monitoring
Compatible with online sports communities i
*Available in Movescount.com
Strava, TrainingPeaks, MapMyFitness and others i

For availability information www.suunto.com/software-updates

Strava, TrainingPeaks, MapMyFitness and others i

For availability information www.suunto.com/software-updates

Strava, TrainingPeaks, MapMyFitness and others i

For availability information www.suunto.com/software-updates

MULTISPORTS

Change sport mode during exercise -
Preconfigured multisport modes -
Multisport exercise summary -
Post-analysis of multisport exercise by sport * i
* available In Movescount.com
-

RUNNING

Running pace
Suunto FusedSpeed™
Average pace in real time
Running cadence watch or Foot POD watch or Foot POD watch or Foot POD
Average stride length yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
Ghost Runner yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
Marathon End-time Estimator yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
Lap comparisons by kilometer/mile * i
* available In Movescount.com
Running Performance (Firstbeat™) i

For availability information check www.suunto.com/software-updates

Running power with Stryd sensor
Foot POD calibration manual or GPS manual or GPS manual or GPS

CYCLING

Cycling speed based on GPS
Average speed in real time based on GPS
Multiple Bike POD support -
Hill incline in real time yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
-
Bike Power (W), average and maximum (with power sensor) Bluetooth Smart Bluetooth Smart -
Bike Power 3s, 10s, 30s (with power sensor) -
Bike Lap and Lap Maximum Power (with power sensor) -
Power distribution & graphs * (with power sensor) i
* available In Movescount.com
-
Peak Power Curve for peak power outputs * (with power sensor) i
* available In Movescount.com
-
Normalized Power (Suunto Apps / TM by Training Peaks) yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
-
Aerodynamic drag in real time (with power sensor) yes** i
** available as Suunto Apps
yes** i
** available as Suunto Apps
-
Cadence POD Support Bluetooth Smart Bluetooth Smart -

SWIMMING

Pool swim pace and distance -
Openwater swim pace and distance
Swimming time by pool length, lap, total -
Swimming stroke rate, count and type -
Swim styles detection with personal style teaching -
Stroke efficiency (SWOLF) -
Automatic intervals -
Dynamic lap table with stroke, pace and duration * i
* available In Movescount.com
-
Records heart rate in swimming yes, with Suunto Smart Sensor yes, with Suunto Smart Sensor yes, with Suunto Smart Sensor

CONNECTIVITY

Watch customization Wireless / USB cable Wireless / USB cable Wireless / USB cable
Compatible with Suunto Movescount App
Photos with watch data overlays with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

Data transfer Wireless / USB cable Wireless / USB cable Wireless / USB cable
Connectivity (between devices) Bluetooth Smart Bluetooth Smart Bluetooth Smart
Compatible with Suunto Movescount
Smartphone compatibility iPhone, Android i

For compatibility information check www.suunto.com/software-updates

iPhone, Android i

For compatibility information check www.suunto.com/software-updates

iPhone, Android i

For compatibility information check www.suunto.com/software-updates

Phone notifications on the watch with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

Phone as secondary display of watch with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

Suunto Movies with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

with Suunto Movescount App i

For availability information check www.suunto.com/software-updates

with Suunto Movescount App i

For availability information check www.suunto.com/software-updates