At Suunto.com, we use cookies to improve your experience on our website. By browsing our website, you agree to our use of cookies.
I agree. Close message.
Find a dealer/service center
Select your country and language
United States
Select another country/language
Sign in
Sign out
Sign in
MySuunto
Suunto Movescount
Compare (
0
)
Clear all
Toggle navigation
Toggle search
Compare cart
0
EUROPE
Czech Republic (English)
Denmark (English)
Deutschland
España
France
Italia
Norway (English)
Österreich
Polska
Schweiz
Suisse
Suomi
Sverige
United Kingdom
Россия
NORTH AMERICA
United States
Canada (English)
Canada (français)
ASIA PACIFIC
中文(简体) (China)
日本 (Japan)
대한민국 (Korea)
Australia
New Zealand
GLOBAL (EN)
Products
Find a dealer/service center
Suunto Collections
Suunto 3 Fitness
Suunto Spartan Trainer Wrist HR
Suunto Spartan Collection
Suunto Traverse Alpha Collection
Suunto Traverse Collection
Suunto Essential Collection
Suunto Connected Family with Ambit3
Suunto EON Collection
Watch-sized dive computers
Large display dive computers
Compass Collections
Show all Suunto Collections
Sports Watches
Premium Watches
Dive products
Compasses
Accessories and spare parts
Search by Sports
Search by Sports
Climbing
Cycling
Fitness
Free Skiing
Hiking
Hunting and Fishing
Running
Swimming
Triathlon
Freediving
Scuba Diving
Lifestyle
Search by Features
Altimeter
Barometer
Calories
Digital compass
GPS altitude
Heart rate zones
Records heart rate in swimming
Storm alarm
Touch display
Accessories
Accessories
Accessories
Watch straps
Heart rate belts
PODs
Battery and service kits
Dive accessories
Dive straps
Other accessories
Show all accessories
Watch straps
Heart rate belts
PODs
Battery and service kits
Dive accessories
Dive straps
Other accessories
Community
Follow us
Facebook
MySuunto
Suunto Movescount
Instagram
YouTube Suunto channel
Suunto blog
Suunto blog
#SuuntoRun
#SuuntoRide
#SuuntoDive
#SuuntoTri
#SuuntoSwim
#SuuntoClimb
#SuuntoSki
#TutorialTuesday
#SuuntoAdventure
All sports
Training World
Training World
Training World
Discover new routes
Training Insights
Community powered
Cycling Insights
Running Insights
Support
Find a dealer/service center
SUUNTO MOVESCOUNT
MY SUUNTO
×
Close
Choose region and language
EUROPE
Czech Republic (English)
Denmark (English)
Deutschland
España
France
Italia
Norway (English)
Österreich
Polska
Schweiz
Suisse
Suomi
Sverige
United Kingdom
Россия
NORTH AMERICA
United States
Canada (English)
Canada (français)
ASIA PACIFIC
中文(简体) (China)
日本 (Japan)
대한민국 (Korea)
Australia
New Zealand
Including Suunto webshop
Support
Suunto Ambit3 Sport
User Guide - 2.4
Suunto Ambit3 Sport User Guide - 2.4
Table of Content
Table of Content
Start
SAFETY
Buttons and menus
Set up
Adjusting settings
Activity monitoring
Autopause
Autoscroll
Backlight
Button lock
Compass
Countdown timer
Displays
Exercising with sport modes
Find back
Firmware updates
FusedSpeed
Icons
Interval timer
Interval workouts
Logbook
Memory left indicator
Movescount
Movescount mobile app
Multisport training
Navigating with GPS
Notifications
PODs and HR sensors
Points of interest
Recovery
Routes
Running performance level
Service menu
Shortcuts
Sport modes
Stopwatch
Suunto Apps
Swimming
Time
Track back
Training programs
Handling guidelines
Water resistance
Charging the battery
Replacing Smart Sensor battery
Getting support
Technical specifications
Compliance
Trademark
Patent notice
International Limited Warranty
Copyright
Start
Suunto_Ambit3_Sport
Suunto Ambit3 Sport
User Guide - 2.4
2017-12-13
Bulgarian
Chinese (Traditional)
Dutch
English
Estonian
Greek
Hungarian
Indonesian
Portuguese
Slovak
Slovenian
Tagalog
Thai
Turkish
Table of Content
Download PDF
For printing
Next
Follow us
M
Get Suunto newsletter
Sign up