Training insights in the watch and on Suunto Movescount let you follow your training load, rest & recovery and progress, and help you plan your next training. The watch monitors your activity 24/7, providing daily and weekly activity summaries along with training history.
To follow your progress, Suunto Spartan watches keep you up-to-date on your personal bests by sport*. Personal bests can be based on duration, altitude and cycling power - like fastest 5 km run or highest 20 min cycling power.
Suunto Movescount offers you a full set of tools and analyses for more in-depth information on your training load, progress, rest and recovery or creating training plans*.
*Personal best recognition and training plans in watch will be available in fall 2016.
Learn more about Training Insights.