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REF SS022670000

Suunto Spartan Trainer Wrist HR Ocean

Slim and lightweight GPS sports watch for versatile training and active lifestyle

 

SOFTWARE UPDATE AVAILABLE


Update your Suunto Spartan Trainer Wrist HR software regularly for the best experience.

Watch the Suunto Spartan Trainer video

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The compact multisport GPS watch

Suunto Spartan Trainer is a beautifully designed GPS watch with optimal fit, ready to train how you want – whether you swim, cycle, hit the gym or run trails. Featuring convenient wrist HR measurement, the Trainer tracks your activity with calories and steps 24/7. Versatile sport and outdoor features make Spartan Trainer a natural partner as you push the city limits – and your own!

Product highlights:

  • Battery life up to 10h in training mode
  • GPS tracking with speed, pace and distance
  • Ready for all your sports: swimming, running, cycling, gym, hiking, and more
  • Convenient wrist-based heart rate
  • Compact size and optimal fit for sports and daily wear

Suunto Movescount

Suunto Movescount is an online sports community and your own sports diary to save and share your activities. Plan your training sessions and sync plans to your watch. Discover new training locations and create routes with heatmaps. Customize your watch by choosing the features and views you want. Register now!

COMPACT AND DURABLE
  • Battery life up to 10h with best GPS accuracy (up to 30h with power saving options)
  • 14 days battery life in time mode
  • Convenient wrist HR measurement
  • Compact size and optimal fit for sports and daily wear
  • 50 m water resistant
FOR VERSATILE OUTDOOR AND INDOOR TRAINING
  • Ready to go: swimming, running, cycling, gym, hiking, and more
  • GPS tracking with speed, pace and distance
  • Customizable sport modes with graphs and automatic laps
  • Create intervals on watch and follow on-screen guidance
  • Find back safely with breadcrumb view of traveled route
ACTIVITY TRACKING & MOBILE NOTIFICATIONS
  • 24/7 tracking of your daily steps, calories and sleep*
  • Track your daily rest-HR value to know if you are stressed or over-trained
  • Personalize your watch with customizable watch faces
  • Get incoming calls, text and calendar notifications to your watch


Accuracy of wrist-based heart rate measurement
Accuracy of data monitoring

*Sleep tracking available as a software update on the 31st of August through software

What's in the box?

Spartan Trainer Wrist HR Ocean, USB cable, Quick Guide, Warranty Leaflet

Measurements 46  x  46  x  15.7  mm
Weight 56 g
Measurements 1.81  x  1.81 x  0.62 "
Weight 1.98 oz
Bezel material: Glass fibre reinforced polyamide
Glass material: Polyamide
Case material: Glass fibre reinforced polyamide
Strap material: Silicone
Suunto Spartan Trainer Wrist HR Ocean – Technical specifications
Bezel material: Glass fibre reinforced polyamide
Glass material: Polyamide
Case material: Glass fibre reinforced polyamide
Strap material: Silicone
Weight 56 g / 1.98 oz
Customizable watch faces
Color display
Water resistance 50 m (according to ISO 6425)
Battery indicator percentage / icon
Battery type rechargeable lithium-ion
Firmware upgradable
Time, date
Alarm clock

1 configurable alarm

Dual time
Integrated wrist heart rate

yes, Valencell technology

GPS timekeeping
Stopwatch timer
Vibration alert
Languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH* i

Chinese language is only available in the China edition watches.

Backlight LED
Configurable backlight

mode

Button lock

during exercise

Display type matrix
Display resolution

218 x 218

Metric and imperial units
Automatic daylight saving time
Battery life in time mode
Activity monitoring

steps, calories

Activity targets

steps, calories

Heart rate assisted daily calories tracking
Daily rest heart rate tracking
Calorie burn rate and heart rate during daily activities
Activity history
Sleep tracking coming

Available as a software update on the 31st of August through software

Duration, average HR during sleep

Operating temperature -20° C to +60° C / -5° F to +140° F
Storage temperature -30° C to +60° C / -22° F to +140° F
Recommended charging temperature 0° C to +35° C / +32° F to +95° F
Connectivity (between devices) Bluetooth Smart
Compatible with Suunto Movescount
Compatible with Suunto Movescount App
Phone notifications on the watch with Suunto Movescount App
Compatible with online sports communities Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com)
Watch software updates from cloud
Move transfer from watch to cloud via computer or mobile USB cable / wireless
Smartphone compatibility iPhone, Android* i

Android version of the Movescount App is expected to be released within the next weeks

Compatibility with Samsung Galaxy (Android version) S6: SM-G920F (5.0.2)
S5: SM-G900V (5.0)
S4: GT-I9500 (4.3)
Note4: SM-N910K (5.1.1)
S6 edge: SM-G925F (5.0.2)
S5 Mini: SM-G800F (4.4.2)
S4 Mini: GT-I9195 (4.4.2)
Note3 LTE: SM-N9005 (4.4.2)
Compatibility with Google Nexus Nexus 6: Nexus 6 (6.0)
Nexus 5: LG-D821 (6.0.1)
Compatibility with Sony Xperia Z1 Compact: D5503 (5.1.1)
Z3 Compact: D5833 (5.1.1)
Z3: D6603 (5.1.1)
Z2: D6503 (5.1.1)
Compatibility with LG G3: LG-D855 (4.4.2)
G2: LG-D802 (4.4.2)
Compatibility with Huawei Honor 7: Honor 7 (5.0.1)
Mate 8: Mate 8 (6.0)
Mi4: (6.0.1)
Compatibility with Oneplus One: A0001 (4.3)
Compatibility with iPhone

7 Plus, 6/6S, 5/5C/5S,  

OUTDOOR FUNCTIONS

Satellite systems GPS
GPS recording rate Best, Good, OK
Waypoint and visual route navigation
Zoom levels in navigation
Auto zoom based on route shape
Breadcrumb trail in real time
Route planning with altitude profile in Suunto Movescount.com
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android
Battery life (GPS active)

10, 14, 25h

Track logging, viewing and sharing

in Suunto Movescount.com and with Suunto Movescount App

GPS track analysis in Suunto Movescount.com and with Suunto Movescount App
Point of Interest (POI) navigation
Routes to take into use from community

in Suunto Movescount.com

Personal route library synced to watch in Suunto Movescount.com
Route planning with heatmaps in Suunto Movescount.com
Heatmaps to browse and show on Moves in Suunto Movescount.com and with Suunto Movescount App
GPS altitude
Total ascent/descent

in exercise

Vertical speed

in exercise

Log recording rate 1 s
Resolution 1 m
Range -500 - 9999 m
Move altitude graph in Move summary

TRAINING FUNCTIONS

Target setting

duration

Downloadable training plans from Suunto Movescount.com
Planned Move coming to Spartan

This feature is coming later for Suunto Spartan watches, follow the updates on www.suunto.com/spartangetsstronger.

on watch
Plans with descriptions
Plan a week in Suunto Movescount.com
Coach made plans in Suunto Movescount.com
Coach to client communication in Suunto Movescount.com
Coach to supervise my public/private training in Suunto Movescount.com
Setup intervals

on watch

Interval guidance during training
Interval analysis

in Suunto Movescount.com

Interval set summary

in Suunto Movescount.com and with Suunto Movescount App

Heart rate measured from wrist
Heart rate belt compatibility

Bluetooth Smart belts

RR interval

with Suunto Smart Sensor

Heart rate in beats per minute
Records heart rate in swimming yes, with Suunto Smart Sensor
Real-time average heart rate
Heart rate graph in real time
Calories
Peak Training Effect
Recovery time
Log recording rate

1, 20 s

Personal heart rate zones
Analysis of heart rate graphs, zones and physiological values

in Suunto Movescount.com and with Suunto Movescount App

GPS speed and distance
Chrono
Foot POD support Bluetooth Smart
Autolaps

distance and duration based

Manual laps
Analysis of pace, speed graphs and tracks on the map

in Suunto Movescount.com and with Suunto Movescount App

Lap analysis

in Suunto Movescount.com

Activity based recovery time
Recovery time daily view

on watch

Feeling insights

in Suunto Movescount.com and with Suunto Movescount App

Feeling stored after training to watch
Feeling trend

in Suunto Movescount.com

Logbook with Move details on watch
Move summary with lap details on watch
Training load with totals by sport on watch
Training logbook for long term overviews
Training analysis with graphs, lap tables, maps, totals in Suunto Movescount.com
Training insights totals duration/distances by sport in Suunto Movescount.com and with Suunto Movescount App
Training types stored to Moves

on watch

Training type long term overviews

in Suunto Movescount.com

Long term training load based on recovery values

in Suunto Movescount.com

Heart rate zone total insights

on watch, in Suunto Movescount.com and with Suunto Movescount App

Annual and all time personal bests compared to age group in Suunto Movescount.com
Community training insights based goals in Suunto Movescount.com
Personal best insights in Suunto Movescount.com and with Suunto Movescount App
Progress analysis with graph comparisons in Suunto Movescount.com
Progress analysis with personal best trends in Suunto Movescount.com
Progress analysis with scatter diagrams in Suunto Movescount.com
Move sharing to social media via Suunto Movescount.com
Move rating and commenting in Suunto Movescount.com
Follow other members and get feedback via activity stream in Suunto Movescount.com
Groups and events to participate in Suunto Movescount.com
Photos with watch data overlays with Suunto Movescount App
Suunto Movies

SPORT EXPERTISE

Pool swim pace and distance
Openwater swim pace and distance
Records heart rate in swimming

yes, from wrist or with Suunto Smart Sensor

Swimming time by pool length, lap, total
Swimming stroke rate, count and type
Stroke efficiency (SWOLF)
Automatic intervals
Interval lap table
Lap table for swimming analysis with stroke and pace in Suunto Movescount.com
Interval guidance with swim pace/duration/distance training support

on watch

Cycling speed
Average speed in real time
Bike POD with speed/cadence support Bluetooth Smart
Bike power meter support Bluetooth Smart
Bike Power (W), average and maximum (with power sensor) Bluetooth Smart
Bike Lap and Lap Maximum Power (with power sensor)
Power distribution and graphs with power sensor (available in Suunto Movescount.com)
Peak Power Curve for peak power outputs with power sensor (available in Suunto Movescount.com)
Real-time lap table with avg HR, avg power and avg speed
Interval guidance with power/speed/heart rate

on watch

Running pace
Suunto FusedSpeed™
Running power with Stryd sensor
Foot POD calibration

automatic

Lap comparisons

on watch and in Suunto Movescount.com

Average, max, lap pace in real time
Interval guidance with running pace/heart rate/distance

on watch

Change sport mode during exercise
Preconfigured multisport modes
Post-analysis of multisport exercise by sport in Suunto Movescount.com
Multisport exercise summary

on watch

Customizable sport modes and displays

in Suunto Movescount.com

Graphical displays in sport modes

heart rate, speed and altitude

Available measurement parameters

> 50 values on watch

Numeric displays in sport modes

1-7 fields, lap table view

Pre-installed sport modes on watch > 80
Sport modes for specific purpose (racing, intervals, long training...)

No manuals found for this product.

HOW TO VIDEOS

Explore new features, get useful tips, see step-by-step instructions and find out how others are using Suunto products.

Check out our videos.

DEALER AND SERVICE LOCATOR

Find an authorized service center or Suunto dealer near you.

Open the dealer locator

WRITE TO US

Get support in Chinese, English, Finnish, French, German, Italian, Japanese, Russian, Spanish or Swedish.

1. Get in touch through MySuunto

SIGN IN

REGISTER

What is MySuunto?

2. Or leave your message below (no registration needed)

SUBMIT A QUESTION

We will do our best to reply to you in coming days. However, should you need urgent help, please call us.

 

CALL US

Support in English available 24/7.


Support available from 9 am to 5 pm local time on business days:

If your country isn’t listed, calls are charged at your operator’s international rate. Your call may be monitored or recorded for quality control and training purposes.

SUUNTO INTERNATIONAL LIMITED WARRANTY

Suunto warrants that during the Warranty Period Suunto or a Suunto Authorized Service Center (hereinafter Service Center) will, at its sole discretion, remedy defects in materials or workmanship free of charge either by a) repairing, or b) replacing, or c) refunding, subject to the terms and conditions of this International Limited Warranty. This International Limited Warranty is valid and enforceable regardless of the country of purchase. The International Limited Warranty does not affect your legal rights, granted under mandatory national law applicable to the sale of consumer goods.

Warranty Period

The International Limited Warranty Period starts at the date of original retail purchase.
The Warranty Period is two (2) years for Products and Dive transmitters unless otherwise specified.
The Warranty Period is one (1) year for accessories including but not limited to wireless sensors, chargers, cables, rechargeable batteries, straps, bracelets and hoses.
For all Suunto Spartan watches purchased in 2016 the Warranty Period has been extended to three (3) years.

Exclusions and Limitations

This International Limited Warranty does not cover:

  1. a) normal wear and tear such as scratches, abrasions, or alteration of the color and/or material of non-metallic straps, b) defects caused by rough handling, or c) defects or damage resulting from use contrary to intended or recommended use, improper care, negligence, and accidents such as dropping or crushing;
  2. printed materials and packaging;
  3. defects or alleged defects caused by use with any product, accessory, software and/or service not manufactured or supplied by Suunto;
  4. non-rechargeable batteries.

Suunto does not warrant that the operation of the Product or accessory will be uninterrupted or error free, or that the Product or accessory will work with any hardware or software provided by a third party.

This International Limited Warranty is not enforceable if the Product or accessory:

  1. has been opened beyond intended use;
  2. has been repaired using unauthorized spare parts; modified or repaired by unauthorized Service Center;
  3. serial number has been removed, altered or made illegible in any way, as determined at the sole discretion of Suunto; or
  4. has been exposed to chemicals including but not limited to sunscreen and mosquito repellents.


Access to Suunto warranty service


You must provide proof of purchase to access Suunto warranty service. You must also register your product online at www.suunto.com/mysuunto to receive international warranty services globally. For instructions how to obtain warranty service, visit www.suunto.com/warranty, contact your local authorized Suunto retailer, or call Suunto Contact Center.

Limitation of Liability

To the maximum extent permitted by applicable mandatory laws, this International Limited Warranty is your sole and exclusive remedy and is in lieu of all other warranties, expressed or implied. Suunto shall not be liable for special, incidental, punitive or consequential damages, including but not limited to loss of anticipated benefits, loss of data, loss of use, cost of capital, cost of any substitute equipment or facilities, claims of third parties, damage to property resulting from the purchase or use of the item or arising from breach of the warranty, breach of contract, negligence, strict tort, or any legal or equitable theory, even if Suunto knew of the likelihood of such damages. Suunto shall not be liable for delay in rendering warranty service.

SUUNTO INTERNATIONAL LIMITED WARRANTY

Suunto warrants that during the Warranty Period, as defined below, Suunto or Suunto Authorized Service Center will, at its sole discretion, remedy defects in materials or workmanship free of charge either by a) repairing, or b) replacing with similar product, or c) refunding, subject to the terms and conditions of this International Limited Warranty. This International Limited Warranty does not cover a) wear and tear, b) rough handling, c) modifications, d) exposure to chemicals, or e) misuse. Unless otherwise provided in applicable mandatory legislation, a) this International Limited Warranty is valid and enforceable regardless of the country of purchase, and b) to access the International Limited Warranty service, registration to www.suunto.com/mysuunto and proof of purchase is required. This International Limited Warranty does not affect your legal rights, granted under applicable mandatory legislation on the sale of consumer goods.

Warranty Period

International Limited Lifetime Warranty:
Applicable to Suunto A, M, MC, MB and Clipper compasses.
The International Warranty Period is limited until such reasonable time as the product is no longer reasonably usable due to wear and tear.

International Limited 2-year Warranty:
Applicable to Suunto AIM, Arrow, Orca-Pioneer and KB compasses.
The International Limited Warranty period is two (2) years from the date of original retail purchase.

Limitation of Liability

TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE MANDATORY LAWS, THIS INTERNATIONAL LIMITED WARRANTY IS YOUR SOLE AND EXCLUSIVE REMEDY AND IS IN LIEU OF ALL OTHER WARRANTIES, EXPRESSED OR IMPLIED. SUUNTO SHALL NOT BE LIABLE FOR SPECIAL, INCIDENTAL, PUNITIVE OR CONSEQUENTIAL DAMAGES. SUUNTO SHALL NOT BE LIABLE FOR DELAY IN RENDERING WARRANTY SERVICE.

Get your Suunto product repaired with our online service request. Expand the online service request tab below to check the service availability in your country.

If your country is not covered, or if you have a compass or precision instrument, you can find your nearest service center using the Suunto dealer locator – simply select service center and the product category.

Our online service request is available for the countries listed below. If your country is not covered, or if you have a compass or precision instrument, you can find your nearest service center using the Suunto dealer locator – simply select service center and the product category.

IMPORTANT:
Repair is completed within approximately seven business days. If the product is not under warranty, we’ll send you a cost estimate before starting repair. If you decline our cost estimate, we will send the Product back to you and charge you a fixed sum for the analysis and freight that may vary according your country.

Instructions for completing the online service request:

  • 1. You need a valid email address, your product serial number and access to a printer.
  • 2. Choose your country from the list.
  • 3. Fill in the required information. Shipping documents are automatically created for you to print. Keep them with the product you’re sending to us.
  • 4. When you receive confirmation, call the courier at the number provided and your product will be picked up.
  • 5. Do not send user guides, instruction manuals or sales packages with your product. We’re not able to return them.
  • 6. If the solution is not covered by the warranty, we’ll send you payment details by email. Payments are made securely via PayPal.
  • 7. As soon as the product is repaired, it will be returned to the address you specified when you completed the service request.

Australia

Austria

Belgium

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Czech Republic

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Finland

France

Germany

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Hungary

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Italy

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Malta

Netherlands

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Norway

Poland

Portugal

Romania

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Slovakia

Slovenia

Spain

Sweden

Switzerland

United Kingdom

United States

Suunto has a wide network of authorized service centers in different countries to help you with all your repair and maintenance needs. You can find your nearest service center using the Suunto dealer locator – simply select service center and the product category.

You can also contact Suunto customer support to find the best way to service your product.