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Suunto 3 Fitness Používateľská príručka

Pocit

Ak trénujete pravidelne, pocit po jednotlivých tréningoch je dôležitým indikátorom vašej celkovej fyzickej kondície.

Možno si vybrať z piatich úrovní pocitov:

  • Poor
  • Average
  • Good
  • Very good
  • Excellent

Rozhodnutie o tom, čo tieto možnosti znamenajú vo vašom prípade, závisí od vás. Dôležité je, aby ste ich používali stále.

Pri každom tréningu môžete do hodiniek zaznamenať, ako ste sa cítili, hneď po zastavení zaznamenávania odpovedaním na otázku „How was it?“.

feeling how was it Trainer

Stlačením stredného tlačidla preskočíte odpovede na otázku.

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