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New features for Suunto 7
Sleep tracking
Wearing Suunto 7 at night with sleep tracking enabled shows you how long you sleep and how restorative your sleep is, helping you to maintain a healthy sleep schedule. Setting a sleep goal and a bedtime reminder will help you to develop better sleep habits. Over time, you’ll learn how your sleep patterns affect your body, and what the best recipe for your rest and recovery is.
Coming in April 2021
Body resources
Suunto 7 measures your activity, stress, and recovery throughout the day, showing how sleep and exercise affect your body and helping you to maintain a healthy balance. Good sleep is an essential part of ensuring your body has the resources it needs, so each morning your Suunto 7 will show the resources you have gained during the night and what your total body resources are when you wake up.
Coming in April 2021
Daily heart rate
The daily heart rate feature allows you to quickly check your current heart rate, with a daily graph showing how your heart rate changes when you are active and when you are resting.
Coming in April 2021
Turn-by-turn navigation
Never take a wrong turn again with turn-by-turn navigation alerts. Plan your route on komoot’s desktop or mobile app and sync it with your Suunto 7 to get started. When a turn is approaching, you’ll receive an alert so you can enjoy the scenery instead of focusing on your watch. Learn more about komoot.
Coming in April 2021
Battery-saving GPS mode
Selecting 'Good' location accuracy makes the battery last longer during your outdoor workouts. Prepare for longer sessions or use it when you are already low on battery and want to keep going. When running or cycling, FusedTrack™ is used to improve tracking quality. Learn more about FusedTrack™
Low power always-on sport display
Your display stays awake all the time while you exercise, using only a minimum amount of battery. This enables you to constantly see all your training data without having to raise your wrist to activate the display.
Route navigation
Create your own route, use tracks from other services or select a popular trail in the Suunto app. Sync the route to your watch and off you go! With route navigation on your watch you'll always find your way.
Popular routes
Getting bored of running the same trails but not sure where to go? We made finding new routes easy for you by adding popular routes to the Suunto app. These routes are generated from the exercises of the Suunto community.
Popular starting points
When heading to a new place or route, it’s often hard to figure out where to start. Check out popular starting points in the Suunto app to easily know where to start your adventure from. The popular starting points are also visible with heatmaps on Suunto 7.
My tracks
See your own personal heatmap with a daily, monthly, and current year view. You can also compare your tracks with the most popular routes for your sport.
MyRadar
Quickly see what weather is coming your way with MyRadar. This app gives you real-time weather with local animated weather maps so you can plan your outdoor adventures. Read more about MyRadar.
These new features and functionalities are available through the latest system update.
Suunto 7 - The Smartwatch for Sporty Life
Get inspired by videos and animations on Suunto 7 – the smartwatch with versatile sports experience.
Get started with your Suunto 7
Find guidance on how to get started with your new Suunto 7.
Keep your Suunto 7 up to date
Enjoy the latest and greatest from Suunto and Wear OS by Google™ with easy over-the-air software updates.
Specifications
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Technical specifications
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About Google services
Google, Android, Google Play, Wear OS by Google, Google Pay and Google Fit are trademarks of Google LLC. Availability of Google Assistant and Google Pay varies by language, country and bank partner.
Learn more about Google Assistant
Wear OS by Google works with phones running the latest version of Android (excluding Go edition and phones without Google Play Store) or iOS. Supported features may vary between platforms and countries with compatibility subject to change.
Videos
In this video, we will show you how to set up your Suunto 7 watch.
Check out this video to learn how to pair your Wear OS by Google and Android device.
Check out this video to learn how to pair your Wear OS by Google and iOS device.
Learn more about the Daily HR option and how it helps you throughout the day.
Learn more about your sleeping habits and the insights Suunto 7 offers you.
Learn more about managing your training load with Suunto app.
In this video, we will show you how to train and explore using outdoor maps and heatmaps.
Learn more about creating a route and using it during your training with Suunto 7.
Turn-by-turn navigation powered by komoot
In this video, we will teach you how to get the best information out of Google Fit™ as a Suunto user.
In this video, we will show you the basics of controlling music during your exercise with your Suunto 7.
Reviews
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Support for Suunto 7
Find the full user guide, how to videos and detailed support information for your Suunto watch.