We're adding an extra strap to your Suunto 3 Fitness purchase.
From the highest mountains to the deepest oceans
Who we are
Pioneering exploration has been in our DNA since 1936, when Suunto founder Tuomas Vohlonen invented a way to produce more accurate compasses for his orienteering adventures.
Over the years we have stood on the highest mountains and explored the deepest oceans. We have pushed limits. We have enabled people to turn their adventure dreams into reality.
But adventures aren't only about pushing one’s physical limits in far away places. The search for adventure is really a mindset that all of us share. It’s about new experiences. Big and small. It’s about just getting out there regardless of the size of the challenge.
Come join us for a life of adventure.
Designed by you, hand-built in Finland
Creating your own path – that’s what adventure is all about. So, go on and exercise your creative freedom by customising your very own Suunto watch. Pick colors, select materials and choose the design details. Add a message at the back of the watch to sign your masterpiece. Whether it’s for you, your team or someone special, it’s time to make it personal.Customize now
Improve your running
Improve your running
This month is a running month on Suunto.com! Learn how to run better, train smarter, race faster – and avoid a few pitfalls along the way.
Training alone won’t make you healthy and fit. You also need enough rest to recover. Learn how Suunto 3 Fitness can help you track your daily activity levels and your sleep.
Exercising with Suunto 3 Fitness is easy. Based on your personal profile and recorded exercises, the watch creates a 7-day training plan with optimal duration and intensity for each exercise to maintain, improve or boost your aerobic fitness. Read on and learn how to use adaptive training guidance.
Got a new Suunto 3 Fitness? Here’s what you’ll need to know to get started smoothly and effectively with your new watch.
Here’s what you’ll need to know when your new Suunto Spartan arrives. We want your experience to be a smooth one, so we’ve put together a couple of basic tips to help you get moving!
Use the weekly planner to help keep your training and development on track.
You signed up for a marathon and then didn’t get around to training? Don’t worry, we’ve got you; here’s how to make it through.
Freediving champion and aquaman William Trubridge recently became the first person in the world to swim underwater across one of the most unpredictable channels in the world. He shares his knowledge on mastering the powerful dolphin kick.
Using the track is a great way to improve your ability to pace yourself correctly. In this article presented by TrainingPeaks coach Todd Parker introduces a workout that helps you get in touch with the right pace for you.
In this article presented by TrainingPeaks coach Carrie McCusker explains how tracking cadence, heart rate and pace allows for better pacing, efficiency, form, and economy, and will help you train and race more intelligently.
In this article presented by TrainingPeaks Allie Burdick shares five critical mistakes you should avoid in your marathon training.
Like every year after World Vertical Week, our data analysts have combed the stats collected on Suunto app and presented us with the countries and sports that have climbed the most.
Skyrunning world champion, mountain lover, gardener and local food enthusiast
Mountain athlete extraordinaire, world champion ski mountaineer and trail runner
Cave diver, underwater explorer, film-maker and dynamic water advocate and educator
Record-breaking ski mountaineer exploring sustainable adventure and new ways to enjoy the outdoors
Trail running champion racing everywhere, from vast deserts, to the classic 100 milers, and across the Himalayas
Indefatigable Ironman champion scooping up a list of first place finishes across the world
World-renowned freediver, and the first and only person to break the 100 m barrier unassisted
Long-distance trail runner, 3-time winner of the Transvulcania
The youngest XTERRA World Champion, multiple XTERRA and Ironman 70.3 winner who lives for adventure