Suunto 9 - Features - Autopause
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Suunto 9 User Guide


Autopause pauses the recording of your exercise when your speed is less than 2 km/h (1.2 mph). When your speed increases to more than 3 km/h (1.9 mph), the recording continues automatically.

You can turn autopause on/off for each sport mode the sport mode settings in the watch before you start your exercise recording.

If autopause is on during a recording, a pop-up notifies you when the recording is paused automatically.


Tap the resume pop-up to check the current time and battery level.

autopause time

You can let the recording resume automatically when you start moving again, or manually resume from the pop-up screen by pressing the upper button.