Using heart rate belt
A heart rate belt can be used during exercise. When you use a heart rate belt, Suunto Ambit2 R gives you more information about your activities.
Using a heart rate belt enables the following additional information during exercise:
- heart rate in real time
- average heart rate in real time
- heart rate in graph form
- calories burned during exercise
- guidance to exercise within defined heart rate limits
- Peak Training Effect
Using a heart rate belt enables the following additional information after exercise:
- calories burned during exercise
- average heart rate
- peak heart rate
- recovery time
Troubleshooting: No heart rate signal
If you lose the heart rate signal, try the following:
- Check that you are wearing the heart rate belt correctly (see Putting on heart rate belt).
- Check that the electrode areas of the heart rate belt are moist.
- Replace the battery of the heart rate belt, if problems persist.
- Re-pair your heart rate belt with the watch (see Pairing POD/heart rate belt).
- Machine-wash the textile strap of the heart rate belt regularly.