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Suunto 7 User Guide

Pause and resume exercise

  1. Make sure you are in an exercise view.


  1. Press the top right button to pause your exercise.


  1. While paused, you can view your data and change displays with the middle button or by swiping left or right.


  1. To resume your exercise, press the top right button.


Check your location while paused

  1. While paused, press the middle button until you are in the map view.


  1. While in the map view, you can zoom the map with the top right and bottom right buttons and touch and drag the map to move it around.


  1. To resume your exercise, press the middle button to return to an exercise view, then press the top right button.


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