You can plan individual moves or use training programs and download them to your Suunto Ambit2. With planned moves, your Suunto Ambit2 guides you to reach your training targets. Store up to 60 planned moves in your watch.
To use a planned move:
To start a planned move:
During a planned move, your Suunto Ambit2 provides guidance based on speed or heart rate:
Your Suunto Ambit2 also indicates when 50% and 100% of your planned target is complete.
When your target is complete or you have a rest day, future targets are indicated by weekday if the next planned move is within a week or by date of it is more than a week away: