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Suunto News

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Understand and manage your training load with Suunto
Suunto app’s long-term analysis view tracks your training load and helps you stay in balance – whether that means progress, maintaining your fitness and avoiding over-training. Here are four scenarios to help you understand the graphs.

Apr 28, 2021

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Training Stress Score in Suunto app
Training load is an essential metric of goal-oriented training. Gradually increasing load will improve fitness and performance. Suunto app quantifies training load using Training Peaks’ Training Stress Score, also known as TSS.

Apr 28, 2021