Track your steps, sleep and calories to get an insight into your daily activities and keep your life in balance.
Suunto app
The mobile app to get the most out of your Suunto watch
In Suunto app you can analyze your sports and activity data, plan routes and workouts and share them with others. You can also connect to 3rd party sport services such as Strava.
Download Suunto app
Download Suunto app
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Connect your Suunto device
Download now and get to know Suunto app:
Key highlights
Daily well-being
Training time
Analyse your training and dives or check out your long-term trends to learn about your training load and the effectiveness of your workouts.
Routes to adventures
Plan your next adventure route using Suunto app on your phone or big screen device and let your watch guide you.
Dive into customization
Customize your dive watch or dive computer with the help of Suunto app to suit your next diving adventure.
Outdoor maps
Discover our detailed 2D & 3D outdoor maps, heatmaps and road surface filters to help you find just the right new paths for your next adventure.
Share your experiences
Share your adventures via your social media platforms or via Suunto app with the diverse community and engage with like-minded people.
Connect to partners
Connect to your favourite sports services out of our 200+ partners, such as Strava, TrainingPeaks, komoot, and many more.
BENEFITS
Daily well-being
Suunto app allows you to stay on top of your daily activities, sports, adventures and dives. The home screen view makes it easy to keep track of your key activities.
Check out your daily activity level or learn more about your sleep pattern from the sleep tracking.
Training time
Track your exercises or dives and use Suunto app to follow your progress and training load. From a quick morning run, to a casual dive or a demanding bike ride, you can relive your activity in detail and use the activity graphs to learn more about your performance.
Routes to adventures
The mobile Suunto app helps you plan your next adventure no matter where you are. To get a more detailed insight into the route you are considering, make use of Suunto app on a big screen device.
Once you have determined the right route for you, simply save it to your watch and you are ready to go explore!
Outdoor maps
Get inspired by our sport-specific heatmaps, showing you the most popular routes for 15 different activities. They help you choose routes others have taken or stay away from the beaten track to explore new terrains.
By switching between various map styles as well as 2D & 3D maps you can better familiarize yourself with your future destinations.
Dive into customization
Suunto app also enables you to get the most out of your dive devices. You can customize your Suunto EON Core, EON Steel or D5 on the go, to suit your diving adventure.
Choose your preferred display style and what dive information you want to see. Edit your existing dive modes or create your own.
Share your experiences
Share your adventures via your social media platforms or via Suunto app with our vibrant and diverse community. Meet like-minded people to join you on your next adventure or share inspiring stories and experiences every day.
Connect to partners
Benefit from our network of 200+ partner sports services, such as Strava, TrainingPeaks, komoot, Runtastic and many more, to upgrade your Suunto experience.
System requirements
In order to use Suunto app, your mobile device needs to meet the following minimum requirements.
Android requirements
Android
7.0 or later
Bluetooth
Bluetooth 4.0
Google Play
Google Play services installed
Wear OS
Wear OS by Google installed
(for Suunto 7)
iOS requirements
iPhone
iOS 15.0 or later
iPad
iPadOS 15.0 or later
iPod touch
iOS 15.0 or later
Mac
MacOS 12.0 or later and a Mac with the Apple M1 chip
Compatible products
Granite Blue Titanium
Small and sleek multisport watch for smaller wrists.
Moss Grey
Lightweight but durable sports watch with adaptive training guidance
Copper
An easy-to-use dive computer with interchangeable straps that fit your style. Made in Finland.
Highly durable dive computer equipped with two algorithms, rechargeable battery and wireless mobile connection. Made in Finland.
The fully customizable dive computer with a bright color screen, extremely durable construction and mobile connectivity. Made in Finland.
Lime
A compact dive computer with an easy to read color screen, rechargeable battery and wireless connectivity with Suunto app and Suunto Tank POD. Made in Finland.
Stealth
GPS/GLONASS watch with versatile outdoor functions for fishing and hunting
Amber
GPS outdoor watch with versatile navigation functions for hiking and trekking
White
Durable GPS watch with long battery life and outdoor features
Suunto Spartan Sport Wrist HR Baro
Amber
Multisport GPS watch with wrist heart rate and barometric altitude
Blue
Multisport GPS watch with estimated wrist heart rate and touchscreen
Sakura
Slim multisport GPS watch with long battery life for endurance sports
Suunto Spartan Trainer Wrist HR
Black
Lightweight and compact GPS sports watch for versatile training and active lifestyle
Black
The GPS outdoor watch with route altitude profile navigation and extremely long battery life
White
The multisport GPS watch for planning and tracking your elevation gain
How to use videos
Learn more about managing multiple devices in Suunto app.
Learn more about 3D maps and create more detailed routes in Suunto app for your adventures.
How do I use maps and routes with Suunto app?
Learn more about managing your training load with Suunto app.
Learn how to pair your Suunto watch with Suunto app for Android and how to get started with the app.
Learn how to pair your Suunto watch with Suunto app for iOS and how to get started with the app.
Learn how to get started with Suunto app and how to pair your Suunto Traverse & Traverse Alpha Collection watch with the app for Android.
Learn how to get started with Suunto app and how to pair your Suunto Traverse & Traverse Alpha Collection watch with the app for iOS.
Learn how to get started with Suunto app and how to pair your Suunto Ambit3 Collection watch with the app for Android.
Learn how to get started with Suunto app and how to pair your Suunto Ambit3 Collection watch with the app for iOS.
Learn how to pair your Suunto D5 with the Suunto app for Android and how to get started with the app.
Learn how to pair your Suunto D5 with the Suunto app for iOS and how to get started with the app.
Support for Suunto app
Find how to videos, FAQs, tutorial articles and detailed support information for Suunto app.