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Learn how to install the latest software on your watch using SuuntoLink. Download SuuntoLink

Learn how to enable Bluetooth on your Suunto Spartan and pair it with the Suunto Movescount app for iOS.

Suunto Spartan - How to enable Bluetooth and pair with Movescount app for Android

How to go through the basic menu on Suunto Spartan Trainer Wrist HR -video.

How to wear a Suunto Spartan Sport Wrist HR and Suunto Spartan Trainer HR watch -video.

How to record an exercise on the Suunto Spartan Trainer Wrist HR -video.

How to pair your Suunto Spartan with the Suunto Smart Sensor heart rate belt -video.

How to create a route for Suunto Spartan Collection GPS watches -video.

How to add a POI (Point of Interest) to your Suunto Ambit or Spartan watch with Suunto Movescount.

Learn how to adjust the default HR zones and how to utilize them during your exercise with your Suunto Spartan watch.

How to change the watch face on Suunto Spartan Trainer Wrist HR -video.

How to use the activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.

How to use  the 24/7 activity and 12 h activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.

Clean your Suunto watch regularly with lukewarm water and mild soap.

Support for Suunto Spartan Trainer Wrist HR

Find how to videos, FAQs, tutorial articles and detailed support information for your Suunto watch.

Product Support