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From the highest mountains to the deepest oceans

Our brand

Who we are

Pioneering exploration has been in our DNA since 1936, when Suunto founder Tuomas Vohlonen invented a way to produce more accurate compasses for his orienteering adventures.

Over the years we have stood on the highest mountains and explored the deepest oceans. We have pushed limits. We have enabled people to turn their adventure dreams into reality.

But adventures aren't only about pushing one’s physical limits in far away places. The search for adventure is really a mindset that all of us share. It’s about new experiences. Big and small. It’s about just getting out there regardless of the size of the challenge.

Come join us for a life of adventure.

Featured story

DESIGNED BY FINLAND. MADE BY US.

DESIGNED BY FINLAND. MADE BY US.

February-March 2020

Heritage is more than our history and products. It’s about the culture, people and country that have shaped Suunto through the decades and made it become what it is today.

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Suunto Stories

Message to our Suunto community

Being confined indoors isn't easy for us adventure types. Enjoying the outdoors is what we live for, and few of us could have guessed a month ago that such a basic thing could suddenly seem so distant. The rapid spread of the COVID-19, however, means we all need to do our part to slow its spread so our healthcare systems cope and our most vulnerable citizens are protected. Now is the time to remember the big picture and to prioritise the welfare of others.

Suunto 3 Fitness Becomes Suunto 3 and is Precision Made in Finland

Suunto, a global leader in sports precision instruments, is renaming the Suunto 3 to better reflect its position in their sports watch portfolio, dropping the word Fitness from its name. Like the Suunto 5 and the Suunto 9, the Suunto 3 is more than just a fitness watch, with personalized adaptive training guidance and holistic 24/7 activity tracking including step count, sleep quality, stress, and recovery.

Suunto 7 Smartwatch Delivers Leading Sports Expertise For Everyday Life with Wear OS by Google™

The long-awaited next generation of Suunto arrives with the reveal of the new Suunto 7, a premium smartwatch that combines Suunto’s versatile sports expertise with the helpful smart features from Wear OS by Google™.

Suunto 9 just got better – new software update available

Measure your maximum oxygen usage rate with Fitness Level, see how your sleep is helping you recover with Sleep Quality, and manage your ability to cope with the day’s challenges with Stress and Recovery.

New Compact Suunto 5 GPS Sports Watch Ready For Performance

New Compact Suunto 5 GPS Sports Watch Ready For Performance - Designed for pure performance, the durable Suunto 5 offers long battery life and a host of functions in a slim and comfortable body.

Limited edition Suunto 9 celebrates world’s toughest adventure race

Each limited edition watch highlights a kilometer of the Red Bull X-Alps, an 1138 km race without comparison.

How to track activity and recovery with Suunto 3 Fitness

Training alone won’t make you healthy and fit. You also need enough rest to recover. Learn how Suunto 3 Fitness can help you track your daily activity levels and your sleep.

TutorialTuesday

How to use Suunto 3 Fitness adaptive training guidance

Exercising with Suunto 3 Fitness is easy. Based on your personal profile and recorded exercises, the watch creates a 7-day training plan with optimal duration and intensity for each exercise to maintain, improve or boost your aerobic fitness. Read on and learn how to use adaptive training guidance.

TutorialTuesday

Getting started with Suunto 3 Fitness

Got a new Suunto 3 Fitness? Here’s what you’ll need to know to get started smoothly and effectively with your new watch.

TutorialTuesday

7 tips to keep a balanced training load

Ultra runner and Suunto athlete Ryan Sandes says endurance athletes are usually a headstrong bunch. He’s right. That means it’s even more important they maintain a balanced training load to avoid getting “overcooked”.

SuuntoRun | SuuntoRide | SuuntoTri | SuuntoSwim | SuuntoSki | TutorialTuesday

View TSS and other power-based cycling metrics in real-time

Normalized Power, Intensity Factor and Training Stress Score are key metrics for all cyclists who use power meters in their training. You can view these metrics in real-time on Suunto 9 and Suunto 5 watches.

SuuntoRide | SuuntoTri

Training with TSS and hrTSS

What are TSS and hrTSS and how can these training metrics help?

SuuntoRun | SuuntoRide | SuuntoTri

3 TrainingPeaks training metrics to adjust your running on the go

Get your head around these TrainingPeaks running metrics and you’ll see improvements.

SuuntoRun | SuuntoTri

How to adapt your training when the unexpected strikes

Follow these 8 tips to keep improving when things turn upside down. 

SuuntoRun | SuuntoRide | SuuntoTri

7 indoor training exercises to stay in shape

Working out at home regularly builds strength and mobility.

SuuntoRun | SuuntoTri

7 recovery tips for immune fitness

Rest and relaxation are essential for immune system resilience. 

SuuntoRun

Team Suunto

Our ambassadors

Emelie Forsberg

Skyrunning world champion, mountain lover, gardener and local food enthusiast

Kilian Jornet

Mountain athlete extraordinaire, world champion ski mountaineer and trail runner

Jill Heinerth

Cave diver, underwater explorer, film-maker and dynamic water advocate and educator

Greg Hill

Record-breaking ski mountaineer exploring sustainable adventure and new ways to enjoy the outdoors

Ryan Sandes

Trail running champion racing everywhere, from vast deserts, to the classic 100 milers, and across the Himalayas

Melissa Hauschildt

Indefatigable Ironman champion scooping up a list of first place finishes across the world

William Trubridge

World-renowned freediver, and the first and only person to break the 100 m barrier unassisted

Antti Autti

A freerider who lives to shred new lines in the Arctic wilderness. Former X-Games winner and World Champion.

Ida Nilsson

Long-distance trail runner, 3-time winner of the Transvulcania

Francois D’haene

World’s leading ultra-distance trail runner and a winemaker in the Beaujolais region in France

Cody Beals

Data-driven triathlete and Ironman winner

Mauricio Mendez

The youngest XTERRA World Champion, multiple XTERRA and Ironman 70.3 winner who lives for adventure

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