Suunto Spartan Trainer Wrist HR - ?a?a?t???st??? - T?µa ??????

Suunto Spartan Trainer Wrist HR Οδηγός Χρήσης - 2.0

Table of Content

T?µa ??????

T?µa ??????

G?a ?a ???e? p?? e????? ? a?????s? t?? ?????? t?? ???????? sa? ?at? t?? ?s??s? ? t?? p?????s?, µp??e?te ?a ???ete a??a??? µeta?? a????t????µ?? ?a? s????????µ?? ?eµ?t??.

?e t? a????t????µ? ??µa, t? f??t? t?? ?????? e??a? a????t????µ? ?a? ?? a???µ?? s????????µ??.

?e t? s????????µ? ??µa, ? a?t??es? a?t?st??feta?, t? f??t? e??a? s????????µ? ?a? ?? a???µ?? a????t????µ??.

?? ??µa e??a? µ?a ?e???? ???µ?s? t?? ?p??a µp??e?te ?a a????ete st? ????? sa? ap? ?p??ad?p?te ep????? ?e?t?????a? ????s??.

G?a a??a?? t?? ??µat?? eµf???s?? st?? ep?????? ?e?t??????? ????s??:

  1. ?p? t?? p??s??? t?? ????????, pat?ste t? ep??? de?? ???µp? ??a ?a a????ete t?? a????? ?????.
  2. ???te ????s? µ???? t?? ep????? Exercise (?s??s?) ?a? pat?ste t? µesa?? ???µp?.
  3. ?etaße?te se ?p??ad?p?te ?e?t?????a ????s?? ?a? ?a pat?sete t? ??t? de?? ???µp? ??a ?a a????ete t?? ep?????? t?? ?e?t??????? ????s??.
  4. ???te ????s? p??? ta ??t? µ???? t?? ep????? Theme (T?µa) ?a? pat?ste t? µesa?? ???µp?.
  5. ???te e?a??a?? µeta?? ?????t????µ?? ?a? S????????µ?? ??µat?? pat??ta? ta ep??? de??? ?a? ta ??t? de??? ???µp??, ?a? ap?d??? µe t? µesa?? ???µp?.
  6. ???te ????s? p??? ta p??? ??a ???d? ap? t?? ep?????? ?e?t??????? ????s?? ?a? ??a e?????s? (? ???d?) t?? ?e?t?????a? ????s??.