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Suunto News

TutorialTuesday

TutorialTuesday

How to track activity and recovery with Suunto 3

Training alone won’t make you healthy and fit. You also need enough rest to recover. Learn how Suunto 3 can help you track your daily activity levels and your sleep.

เม.ย. 26, 2561

TutorialTuesday

How to use Suunto 3 Fitness adaptive training guidance

Exercising with Suunto 3 Fitness is easy. Based on your personal profile and recorded exercises, the watch creates a 7-day training plan with optimal duration and intensity for each exercise to maintain, improve or boost your aerobic fitness. Read on and learn how to use adaptive training guidance.

เม.ย. 26, 2561

TutorialTuesday

Getting started with Suunto 3 Fitness

Got a new Suunto 3 Fitness? Here’s what you’ll need to know to get started smoothly and effectively with your new watch.

เม.ย. 26, 2561