Sleep tracking

Wearing Suunto 7 at night with sleep tracking enabled shows you how long you sleep and how restorative your sleep is, helping you to maintain a healthy sleep schedule. Setting a sleep goal and a bedtime reminder will help you to develop better sleep habits. Over time, you’ll learn how your sleep patterns affect your body, and what the best recipe for your rest and recovery is.​

Coming in April 2021

Body resources​

Suunto 7 measures your activity, stress, and recovery throughout the day, showing how sleep and exercise affect your body and helping you to maintain a healthy balance. Good sleep is an essential part of ensuring your body has the resources it needs, so each morning your Suunto 7 will show the resources you have gained during the night and what your total body resources are when you wake up.

Coming in April 2021

Daily heart rate​

​The daily heart rate feature allows you to quickly check your current heart rate, with a daily graph showing how your heart rate changes when you are active and when you are resting.​

Coming in April 2021

Turn-by-turn navigation​

Never take a wrong turn again with turn-by-turn navigation alerts. Plan your route on komoot’s desktop or mobile app and sync it with your Suunto 7 to get started. When a turn is approaching, you’ll receive an alert so you can enjoy the scenery instead of focusing on your watch. Learn more about komoot.

Coming in April 2021

Battery-saving GPS mode

Selecting 'Good' location accuracy makes the battery last longer during your outdoor workouts. Prepare for longer sessions or use it when you are already low on battery and want to keep going. When running or cycling, FusedTrack™ is used to improve tracking quality. Learn more about FusedTrack™

Learn more about Suunto 7’s battery here

Low power always-on sport display

Your display stays awake all the time while you exercise, using only a minimum amount of battery. This enables you to constantly see all your training data without having to raise your wrist to activate the display.

Route navigation

Create your own route, use tracks from other services or select a popular trail in the Suunto app. Sync the route to your watch and off you go! With route navigation on your watch you'll always find your way.​

New Suunto 7 Graphite in a premium gift box

This limited holiday edition features a Suunto 7 Graphite with an ultra-soft microfiber textile strap that flexes perfectly around your wrist for a comfortable, breathable, and secure fit. The additional silicone strap in graphite color is easy to change without additional tools. The watch and the accessory strap are packaged in a beautiful dark gray holiday gift box, ready for that big festive surprise. 

Popular routes ​

Getting bored of running the same trails but not sure where to go? We made finding new routes easy for you by adding popular routes to the Suunto app. These routes are generated from the exercises of the Suunto community.

Popular starting points

When heading to a new place or route, it’s often hard to figure out where to start. Check out popular starting points in the Suunto app to easily know where to start your adventure from. The popular starting points are also visible with heatmaps on Suunto 7.​

My tracks

See your own personal heatmap with a daily, monthly, and current year view. You can also compare your tracks with the most popular routes for your sport.

New Suunto app homescreen

Improved Suunto app home page will give you direct access to your calendar, activity totals and map.

MyRadar

Quickly see what weather is coming your way with MyRadar. This app gives you real-time weather with local animated weather maps so you can plan your outdoor adventures. Read more about MyRadar.

New outdoor partners

Plan your off-road adventures on komoot, find your next mountain adventure on FATMAP or check the best routes with Wikiloc. Suunto partners give you tools for your next trail run or mountain trip. Learn more at suunto.com/partners.