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Enjoy the latest and greatest from Suunto and Wear OS by Google™ – connect your watch to Wi-Fi and stay up to date with automatic over-the-air updates.


System updates are automatically downloaded and installed when your watch is charging and connected to Wi-Fi. However, if a system update does not install on its own, you can manually download and install it.


Check system version



You can keep all your apps up to date with Google Play™ on your watch. Apps are updated automatically while charging if you stay signed into your Google account on your watch, stay connected to Wi-Fi and keep Auto-update apps setting enabled.


Download app updates manually on Google Play

Check Suunto Wear app version

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Release notes

System update – PXDB.200528.004

Staged release starting from June 30, 2020

This update brings new features and improvements to Suunto 7.

New Features:

• Easy access to steps, calories and recovery time through Suunto mobile app and the new Suunto Today Tile on your watch
• Choose the training data you want to keep an eye on during an exercise by creating your own customized sport modes in Suunto mobile app. Your own sport modes will appear at the top of the sport mode list in your watch.

Enhancements and fixes:

• Improved location and distance accuracy
• Extended integration of activity and exercise data to Google Fit™
• Extended user guidance notifications
• Various other bug fixes, language translation improvements and performance optimizations

The following versions of Suunto components are included in the update:

Suunto Wear app – 1.128.2
Suunto Wear services – 1.201.2
Suunto Watch faces – 1.5.0
MDSP – 1.139.0

System update – PXDB.200210.001.A2

April 6, 2020


This system update adds number of new features and general improvements to Suunto 7 experience.

New Features:
• Map styles are now bundled with Suunto Wear app and no longer require an active internet connection
• GPS and heart rate status icons displayed on the start display of Suunto Wear app now blink when GPS or heart rate signal acquisition is in progress
• Step counter complication shown on Suunto watch faces now supports step counts provided by both Google Fit and TicHealth
• Suunto Wear app now displays a warning if device date or time setting is invalid
• Suunto Wear app help links are now enabled for Chinese help section as well. 

Enhancements and fixes:
• During-exercise graphs, lap table and post-exercise summary display have all been improved
• Map user interface and offline map download feature have been improved 
• Chinese map label coverage has been extended
• Few incorrectly localized Chinese terms have been fixed 
• A bug sometimes preventing exercise start has been fixed
• A bug causing the display to sometimes get stuck in low power mode after launching Suunto Wear app has been fixed
• A bug preventing the Exercise Diary from being displayed after tapping Suunto Week or Overview tile has been fixed
• Various other bug fixes and optimizations.

The following versions of Suunto components are included in the update:

Suunto Wear app – 1.54.2
Suunto Wear services – 1.117.1
Suunto Watch faces – 1.3.0
MDSP – 1.54.1

System update – PXDB.200111.001.A2

Jan 30, 2020

This first consumer update improves device stability and usability by addressing number of issues discovered since the initial software release.

The following versions of Suunto components are included in the update:

Suunto Wear app – 1.21.2
Suunto Wear services – 1.83.1
Suunto Watch faces – 1.2.0
MDSP – 1.20.2

Initial software release – PXDB.191113.016

Dec 12, 2019

The following versions of Suunto components are included in this initial Suunto 7 software release:

Suunto Wear app – 1.0.4
Suunto Wear services – 1.63.1
Suunto Watch faces – 1.0.0
MDSP – 1.0.1