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NEW WITH RACE 3S

 

Suunto AI Coach

Know what
to do next.

 

Turns your Suunto data into insight, guidance and action.

 

Explore Race 3S

 

See it in action

Understand

your training

Summaries, comparisons, charts and maps drawn from your training, recovery and load history.

Get guidance

that fits you

Guidance shaped by your training status, goals, recovery and current conditions.

Turn intent
into action

Create structured workouts, training plans and routes. Save workouts and routes in the Suunto app and sync them to your watch.

SEE IT IN ACTION

Just ask.

Ask Suunto AI Coach in your own words. Get clear guidance grounded in your Suunto data. Understand where you stand and know what to do next.

KEY BENEFITS

Ask. Understand. 
Decide. Act.

An AI-powered conversational coaching experience in the Suunto app that turns your Suunto data into insight, guidance and action.

Understand your training
Understand your training

Volume, trends and recent sessions, summarised from your Suunto account.
Charts, tables and maps
Charts, tables and maps

Get answers as charts, tables and maps when a visual makes them easier to understand.
Training load and status
Training load and status

Where your training actually stands, so the guidance is about you rather than a general case.
Routes on request
Routes on request

Ask for several routes and pick the one that suits. Save it in the Suunto app and sync it to your watch.
Workouts on request
Workouts on request

Tell it what you want to train for and get a structured workout, saved in the app and synced to your watch.
Weather-aware suggestions
Weather-aware suggestions

Advice that factors in the forecast, so the session fits the conditions.
WHY SUUNTO

Built into the 
Suunto experience.
Guidance built around you
Guidance built around you

Suunto AI Coach draws on your training and recovery history already in the Suunto app.
It does not stop at an answer
It does not stop at an answer

Guidance can become a structured workout or route.
It goes to your watch
It goes to your watch

Save suggested workouts and routes in the Suunto app and sync to your watch.
Built on what Suunto already does
Built on what Suunto already does

Not a bolt-on. It extends established Suunto app and watch functionality, and makes it easier to get at.

AVAILABILITY

How to get Suunto 
AI Coach.

Available first with Race 3S

 

Three months included.

 

Activate a Race 3S through the Suunto app by 31 December 2026 and get three months of Suunto AI Coach free.

 

 

Explore Race 3S

Already use Suunto?

 

Wider access in early 2027.

 

Suunto AI Coach will become available for compatible Suunto watches in early 2027.

 

 

Check the FAQ

FEATURES

More ways to use 
Suunto AI Coach.

Workout statistics and summaries
Workout statistics and summaries

Volume and trends, without digging through logs.
Charts, tables and maps
Charts, tables and maps

Volume and trends, without digging through logs.
Wellness and recovery data
Wellness and recovery data

Daily activity, sleep stages, HRV and recovery, over any period.
Training load
Training load

CTL, ATL and TSB, on request.
Training status
Training status

Whether you are on track, in plain words.
Weather-aware suggestions
Weather-aware suggestions

Advice that accounts for the forecast.
Route generation and saving
Route generation and saving

A route, ready to run.
Route library access
Route library access

Find and reuse a route you already saved.
A-to-B navigation
A-to-B navigation

Directions without leaving the chat.
Place and POI search
Place and POI search

Find and save useful spots nearby.
Structured workout creation
Structured workout creation

Describe what you want to train for and get a session.
Chat history
Chat history

Pick up where you left off.
Save and sync
Save and sync

Save suggested workouts and routes in the Suunto app and sync to your watch.

 

 

SUPPORTED DEVICES

Get Suunto AI Coach
with Race 3S.

Three months free. Activate your Race 3S in the Suunto app

by 31 December 2026.*

Suunto Race 3S
Suunto Race 3S Orchid
Suunto Race 3S
Suunto Race 3S Feather
Suunto Race 3S
Suunto Race 3S Black

HOW TO ACTIVATE

Up and running in minutes.

 

Got a Race 3S? Your three months start in three steps.

01

Open the Suunto app

Download or open it, and sign in to your Suunto account.

02

Pair and register your Race 3S

Add your Race 3S to the app so it is linked to your account.

03

Start asking

Your three months activate in the app.

Suunto AI Coach

 

Know what
to do next.

 

Three months included with Race 3S.

 

 

Explore Race 3S

*Customers who purchase Suunto Race 3S can get three months of Suunto AI Coach free by activating their watch through the Suunto app by 31 December 2026. No payment card is required. The trial ends automatically after three months. Continued access to the Suunto AI Coach service requires a paid subscription. Terms apply. Features, availability, and timing are subject to change. Please refer to the latest official information from Suunto.