NEW SUUNTO 9 BARO TITANIUM
As tough as you
From the highest mountains to the deepest oceans
Figure out your training zones
Figure out your training zones
March 2021
Key components to improve your fitness are frequency, duration and intensity. Frequency and duration are easy to understand, but training intensity is a bit more tricky. How hard is hard? And why should I care? Read on to learn about intensity zones.
Suunto Stories
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Who we are
Pioneering exploration has been in our DNA since 1936, when Suunto founder Tuomas Vohlonen invented a way to produce more accurate compasses for his orienteering adventures.
Over the years we have stood on the highest mountains and explored the deepest oceans. We have pushed limits. We have enabled people to turn their adventure dreams into reality.
But adventures aren't only about pushing one’s physical limits in far away places. The search for adventure is really a mindset that all of us share. It’s about new experiences. Big and small. It’s about just getting out there regardless of the size of the challenge.
Come join us for a life of adventure.
Our athletes
Mountain athlete extraordinaire, world champion ski mountaineer and trail runner
A bicycle lover who lives for epic adventure rides, catching waves and trail running.
Originally a pure ultra runner always at the front of the pack, he is now an all round mountain athlete, mixing running, biking, skiing and climbing.
Skyrunning world champion, mountain lover, gardener and local food enthusiast
World’s leading ultra-distance trail runner and a winemaker in the Beaujolais region in France
Cave diver, underwater explorer, film-maker and dynamic water advocate and educator
Record-breaking ski mountaineer exploring sustainable adventure and new ways to enjoy the outdoors
Trail running champion racing everywhere, from vast deserts, to the classic 100 milers, and across the Himalayas
World-renowned freediver, and the first and only person to break the 100 m barrier unassisted
A freerider who lives to shred new lines in the Arctic wilderness. Former X-Games winner and World Champion.
Long-distance trail runner, 3-time winner of the Transvulcania