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Pioneering exploration has been in our DNA since 1936, when Suunto founder Tuomas Vohlonen invented a way to produce more accurate compasses for his orienteering adventures.
Over the years we have stood on the highest mountains and explored the deepest oceans. We have pushed limits. We have enabled people to turn their adventure dreams into reality.
But adventures aren't only about pushing one’s physical limits in far away places. The search for adventure is really a mindset that all of us share. It’s about new experiences. Big and small. It’s about just getting out there regardless of the size of the challenge.
Come join us for a life of adventure.
Suunto Customizer
Designed by you, hand-built in Finland
Creating your own path – that’s what adventure is all about. So, go on and exercise your creative freedom by customising your very own Suunto watch. Pick colors, select materials and choose the design details. Add a message at the back of the watch to sign your masterpiece. Whether it’s for you, your team or someone special, it’s time to make it personal.
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PUSH YOUR LIMITS
PUSH YOUR LIMITS
July 2019
The long run is a central component of any endurance athlete’s training program. Learn why, how to do it right and how to get the full benefits of this essential part of endurance training.
More to discover
Suunto Stories
New Compact Suunto 5 GPS Sports Watch Ready For Performance
New Compact Suunto 5 GPS Sports Watch Ready For Performance - Designed for pure performance, the durable Suunto 5 offers long battery life and a host of functions in a slim and comfortable body.
Limited edition Suunto 9 celebrates world’s toughest adventure race
Each limited edition watch highlights a kilometer of the Red Bull X-Alps, an 1138 km race without comparison.
Suunto launches a new easy-to-read dive computer for recreational scuba and freedivers
The watch-sized Suunto D5 is the first Suunto app compatible dive computer with exchangeable straps
Suunto Welcomes Companies to join its Partner Program, a Digital Ecosystem for Sports and Active Life
Suunto is offering a holistic user experience for consumers by partnering with the world’s leading sports and outdoor services.
Suunto and TrainingPeaks join forces to help athletes to reach their goals
TrainingPeaks is now available for Suunto users via Suunto app.
Suunto and Strava deepen partnership
All Suunto sports watches are compatible with Strava. Strava breaks down data from your watch to deliver deep performance analytics. Share your activities, so your friends and followers can comment and give you kudos. Find your fellow Suunto users in Strava’s Suunto Club and compete with a global community.
How to track activity and recovery with Suunto 3 Fitness
Training alone won’t make you healthy and fit. You also need enough rest to recover. Learn how Suunto 3 Fitness can help you track your daily activity levels and your sleep.
How to use Suunto 3 Fitness adaptive training guidance
Exercising with Suunto 3 Fitness is easy. Based on your personal profile and recorded exercises, the watch creates a 7-day training plan with optimal duration and intensity for each exercise to maintain, improve or boost your aerobic fitness. Read on and learn how to use adaptive training guidance.
Getting started with Suunto 3 Fitness
Got a new Suunto 3 Fitness? Here’s what you’ll need to know to get started smoothly and effectively with your new watch.
How to use Suunto Spartan's heart rate zones
Using intensity zones for exercising helps guide your fitness development. Each intensity zone stresses your body in different ways, leading to different effects on your physical fitness. Read on to learn more about using heart rate zones with Suunto Spartan watches.
How to navigate with Suunto Spartan GPS watches
Suunto Spartan GPS watches are powerful tools for navigation whether you are following a pre-planned route, heading to a Point of interest or simply wanting to find back to where you came from. Learn more and build confidence in exploring something new.
How to navigate to a POI with Suunto Spartan GPS watches
Want to see that beautiful vista again or be sure you can get back to your car? Save it as a Point of interest (POI) to find it easier. With your Suunto Spartan Ultra and Spartan Sport you can navigate to any POI that is in your watch POI list. You can either create POIs in Suunto Movescount and sync them to your watch, or save locations as POIs on your watch as you go.
5 inspiring coral reef restoration projects
Plucky divers, scientists and ocean conservationists are doing all they can to save coral reefs from the effects of the climate crisis, overfishing and pollution. Here are five inspiring restoration projects to give you hope.
Ryan Sandes’s new 13 Peaks Challenge and the joy of backyard adventure
Ultra running champ Ryan Sandes showcases his home training trails in stunning Cape Town, South Africa by creating a challenging new adventure route.
6 ways to find new MTB trails (that don’t involve Google)
Sometimes the best trail intel comes from sources other than the Google machine.
The benefits of the long run and how to do it right
XTERRA World Champion and science-driven endurance coach Josiah Middaugh breaks down the long run and how to get the full benefits of this essential component of endurance training.
Dancing across the landscape: the bliss of flow states
Ultra running champion Lucy Bartholomew shares her three principles of peak flow experiences, including the one potential downside.
Red Bull X-Alps Live
Elite paragliding pilots and mountain athletes from around the world are racing across the Alps. Grab your popcorn and follow it live here!
Team Suunto
Our ambassadors
Emelie Forsberg
Skyrunning world champion, mountain lover, gardener and local food enthusiast
Kilian Jornet
Mountain athlete extraordinaire, world champion ski mountaineer and trail runner
Jill Heinerth
Cave diver, underwater explorer, film-maker and dynamic water advocate and educator
Greg Hill
Record-breaking ski mountaineer exploring sustainable adventure and new ways to enjoy the outdoors
Ryan Sandes
Trail running champion racing everywhere, from vast deserts, to the classic 100 milers, and across the Himalayas
Melissa Hauschildt
Indefatigable Ironman champion scooping up a list of first place finishes across the world
William Trubridge
World-renowned freediver, and the first and only person to break the 100 m barrier unassisted
Ida Nilsson
Long-distance trail runner, 3-time winner of the Transvulcania
Mauricio Mendez
The youngest XTERRA World Champion, multiple XTERRA and Ironman 70.3 winner who lives for adventure