COMPARE PRODUCTS Suunto Spartan Ultra All Black Titanium Suunto Ambit3 Vertical Blue

Durable GPS watch with long battery life and outdoor features

The multisport GPS watch for planning and tracking your elevation gain

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Suunto Spartan Ultra All Black Titanium	Suunto Ambit3 Vertical Blue
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Measurements
Measurements	50 x 50 x 17 mm / 1.97 x 1.97 x 0.67 "	50 x 50 x 15 mm / 1.97 x 1.97 x 0.59 "
Weight
Weight	73 g / 2.58 oz	74 g / 2.61 oz
Bezel material:
Bezel material:	Titanium Grade 5	Steel
Glass material:
Glass material:	Sapphire crystal	Mineral crystal
Case material:
Case material:	Glass fibre reinforced polyamide	Polyamide
Strap material:
Strap material:	Silicone	Silicone
GENERAL	GENERAL
Customizable watch faces
Customizable watch faces		-
Touch screen lock
Touch screen lock	during exercise	-
Touch display
Touch display		-
Color display
Color display		-
Water resistance
Water resistance	100 m	100 m
Battery indicator
Battery indicator	percentage / icon	percentage / icon
Battery type
Battery type	rechargeable lithium-ion	rechargeable lithium-ion
Firmware upgradable
Firmware upgradable
Time, date
Time, date
Alarm clock
Alarm clock	1 configurable alarm	1 daily alarm
Dual time
Dual time
Automatic timekeeping
Automatic timekeeping
Stopwatch timer
Stopwatch timer
Vibration alert
Vibration alert
Languages
Languages	EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH, TH	EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
Backlight
Backlight	LED	LED
Configurable backlight
Configurable backlight	brightness / mode	brightness / mode
Button lock
Button lock	during exercise	customizable
Display type
Display type	matrix	matrix
Display resolution
Display resolution	320 x 300	128 x 128
Metric and imperial units
Metric and imperial units
Automatic daylight saving time
Automatic daylight saving time
Strap width:
Strap width:	24 mm	-
Wrist sizes:
Wrist sizes:	130-220 mm	-
Countdown timer
Countdown timer
Invert display
Invert display	-
Autoscrolling of exercise displays
Autoscrolling of exercise displays	-
Memory left indicator
Memory left indicator	-
PHYSICAL SPECIFICATIONS	PHYSICAL SPECIFICATIONS
Operating temperature
Operating temperature	-20° C to +60° C / -5° F to +140° F	-20° C to +60° C / -5° F to +140° F
Storage temperature
Storage temperature	-30° C to +60° C / -22° F to +140° F	-30° C to +60° C / -22° F to +140° F
Recommended charging temperature
Recommended charging temperature	0° C to +35° C / +32° F to +95° F	0° C to +35° C / +32° F to +95° F
GPS TRACKING & NAVIGATION	GPS TRACKING & NAVIGATION
Satellite systems
Satellite systems	GPS, GLONASS	GPS, GLONASS*
GPS recording rate
GPS recording rate	Best, Good, OK	Best, Good, OK
Waypoint and visual route navigation
Waypoint and visual route navigation
Zoom levels in navigation
Zoom levels in navigation		-
Auto zoom based on route shape
Auto zoom based on route shape		-
Breadcrumb trail in real time
Breadcrumb trail in real time		-
Route planning with altitude profile
Route planning with altitude profile
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android		-
Heatmaps to browse and navigate during exercises
Heatmaps to browse and navigate during exercises		-
Track logging, viewing and sharing
Track logging, viewing and sharing
Point of Interest (POI) navigation
Point of Interest (POI) navigation		-
GPS track analysis
GPS track analysis
Personal route library synced to watch
Personal route library synced to watch		-
ETA (estimated time of arrival), remaining distance
ETA (estimated time of arrival), remaining distance		-
Route planning with heatmaps
Route planning with heatmaps		-
Coordinate systems
Coordinate systems	-	WGS84 Hd.d° WGS84 Hd°m' s.s'' WGS84 Hd°m.m UTM MGRS British (BNG) Finnish (ETRS-TM35FIN) Finnish (KKJ) Irish (IG) Swedish (RT90) Swiss (CH1903) UTM NAD27 - Alaska UTM NAD27 - Conus UTM NAD83 New Zealand (NZTM2000)
Max. nr. of Points of Interest (POIs)
Max. nr. of Points of Interest (POIs)	-	250
Find back
Find back	-
Route points per route / POIs in watch
Route points per route / POIs in watch	-	1000 / 250
Route altitude profile navigation in real-time
Route altitude profile navigation in real-time	-
Route planning
Route planning	-	in Suunto Movescount.com
Track back
Track back	-	yes
ALTIMETER	ALTIMETER
Barometric altitude
Barometric altitude
GPS altitude
GPS altitude
Combined GPS and barometric altitude (FusedAlti™)
Combined GPS and barometric altitude (FusedAlti™)
Total ascent/descent
Total ascent/descent	in exercise	air pressure based
Vertical speed
Vertical speed	in exercise	air pressure based
Automatic alti/baro profile
Automatic alti/baro profile
Log recording rate
Log recording rate	1 s	1, 10 s
Resolution
Resolution	1 m	1 m
Range
Range	-500 - 9999 m	-500 - 9999 m
Altitude in daily mode
Altitude in daily mode		-
Altitude graph
Altitude graph	-
Altitude difference
Altitude difference	-	yes**
Total ascent summaries on watch
Total ascent summaries on watch	-
WEATHER	WEATHER
Sea level pressure
Sea level pressure		-
Temperature
Temperature
Temperature display range
Temperature display range	-20° C to +60° C / -4° F to +140° F
Automatic alti/baro profile
Automatic alti/baro profile		-
Temperature resolution
Temperature resolution	1° C / 1.5° F	1°
Pressure resolution
Pressure resolution	1 hPa	-
Altitude graph shown in exercise summary
Altitude graph shown in exercise summary		-
Sunrise/sunset times
Sunrise/sunset times		-
Storm alarm
Storm alarm		-
Tide information
Tide information	-	yes**
COMPASS	COMPASS
Digital compass
Digital compass
Tilt compensation
Tilt compensation		full
Declination correction
Declination correction
Direction scale
Direction scale	degrees	degrees / mils
Needle
Needle	north indicator	north indicator
Compass accuracy
Compass accuracy	5°	5°
Compass resolution
Compass resolution	1°	1°
Bearing lock with direction indicator
Bearing lock with direction indicator	-
HEART RATE	HEART RATE
RR interval
RR interval
Heart rate in beats per minute
Heart rate in beats per minute
Records heart rate in swimming
Records heart rate in swimming	yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor	yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
Heart rate graph in real time
Heart rate graph in real time
Calories
Calories
Peak Training Effect
Peak Training Effect
Recovery time
Recovery time
Log recording rate
Log recording rate	1, 10 s	1, 10 s
Personal heart rate zones
Personal heart rate zones		-
Heart rate belt compatibility
Heart rate belt compatibility	Bluetooth Smart belts	-
Real-time average heart rate
Real-time average heart rate		-
Heart rate in % of max hr
Heart rate in % of max hr	-
Real-time average and max heart rate
Real-time average and max heart rate	-
Heart rate limits
Heart rate limits	-
Real time EPOC
Real time EPOC	-	yes**
Speed and heart rate-based guidance during exercise
Speed and heart rate-based guidance during exercise	-
SPEED AND DISTANCE	SPEED AND DISTANCE
GPS speed and distance
GPS speed and distance		Integrated
Chrono
Chrono
Foot POD support
Foot POD support	Bluetooth Smart	Bluetooth Smart
Autolaps
Autolaps		-
Manual laps
Manual laps		-
Analysis of pace, speed graphs and tracks on the map
Analysis of pace, speed graphs and tracks on the map		-
Cadence based speed and distance
Cadence based speed and distance		-
Bike POD support
Bike POD support	-	Bluetooth Smart
Distance based autolaps
Distance based autolaps	-
Log recording rate
Log recording rate	-	1, 10 s
Laps
Laps	-	> 1000
Autopause
Autopause	-
TRAINING RECOVERY	TRAINING RECOVERY
Training based recovery time
Training based recovery time
Feeling stored after training to watch
Feeling stored after training to watch		-
Sleep recovery test (Firstbeat™)
Sleep recovery test (Firstbeat™)	-
Quick recovery test (Firstbeat™)
Quick recovery test (Firstbeat™)	-
SWIMMING	SWIMMING
Pool swim pace and distance
Pool swim pace and distance
Openwater swim pace and distance
Openwater swim pace and distance
Records heart rate in swimming
Records heart rate in swimming	Yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor	Yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
Swimming time by pool length, lap, total
Swimming time by pool length, lap, total
Swimming stroke rate, count and type
Swimming stroke rate, count and type
Stroke efficiency (SWOLF)
Stroke efficiency (SWOLF)
Automatic intervals
Automatic intervals
Interval guidance with swim pace/duration/distance training support
Interval guidance with swim pace/duration/distance training support	on watch	-
Interval lap table
Interval lap table		-
Swim styles detection with personal style teaching
Swim styles detection with personal style teaching	-
CYCLING	CYCLING
Cycling speed
Cycling speed
Average speed in real time
Average speed in real time
Bike Power (W), average and maximum (with power sensor)
Bike Power (W), average and maximum (with power sensor)	Bluetooth Smart	Bluetooth Smart
Bike Lap and Lap Maximum Power (with power sensor)
Bike Lap and Lap Maximum Power (with power sensor)
Bike POD with speed/cadence support
Bike POD with speed/cadence support	Bluetooth Smart	-
Bike power meter support
Bike power meter support	Bluetooth Smart	-
Real-time lap table with avg HR, avg power and avg speed
Real-time lap table with avg HR, avg power and avg speed		-
Interval guidance with power/speed/heart rate
Interval guidance with power/speed/heart rate	on watch	-
Multiple Bike POD support
Multiple Bike POD support	-
Cadence POD Support
Cadence POD Support	-	Bluetooth Smart
Hill incline in real time
Hill incline in real time	-	yes, available as Suunto Apps
Bike Power 3s, 10s, 30s (with power sensor)
Bike Power 3s, 10s, 30s (with power sensor)	-
Normalized Power (Suunto Apps / TM by Training Peaks)
Normalized Power (Suunto Apps / TM by Training Peaks)	-
Aerodynamic drag in real time (with power sensor)
Aerodynamic drag in real time (with power sensor)	-
CONNECTIVITY	CONNECTIVITY
Connectivity (between devices)
Connectivity (between devices)	Bluetooth Smart	Bluetooth Smart
Phone notifications on the watch
Phone notifications on the watch		with Suunto App
Compatible with online sports communities
Compatible with online sports communities	Strava, TrainingPeaks and more	Strava, TrainingPeaks, MapMyFitness and others (available in Suunto app)
Watch software updates from cloud
Watch software updates from cloud		-
Smartphone compatibility
Smartphone compatibility	Most common models supported	iPhone, Android
Compatible with Suunto app
Compatible with Suunto app		-
Data transfer
Data transfer	-	Wireless / USB cable
Watch customization
Watch customization	-	USB cable
RUNNING	RUNNING
Running pace
Running pace
Suunto FusedSpeed™
Suunto FusedSpeed™
Running power
Running power	with Stryd sensor	with Stryd sensor
Foot POD calibration
Foot POD calibration	automatic	manual or GPS
Lap comparisons
Lap comparisons		-
Average, max, lap pace in real time
Average, max, lap pace in real time		-
Interval guidance with running pace/heart rate/distance
Interval guidance with running pace/heart rate/distance	on watch	-
Lap comparisons by kilometer/mile
Lap comparisons by kilometer/mile
Running Performance (Firstbeat™)
Running Performance (Firstbeat™)	-
Average pace in real time
Average pace in real time	-
Running cadence
Running cadence	-	watch or Foot POD
Average stride length
Average stride length	-	yes**
Marathon End-time Estimator
Marathon End-time Estimator	-	yes**
MULTISPORTS	MULTISPORTS
Change sport mode during exercise
Change sport mode during exercise
Preconfigured multisport modes
Preconfigured multisport modes
Post-analysis of multisport exercise by sport
Post-analysis of multisport exercise by sport
Multisport exercise summary on watch
Multisport exercise summary on watch		-
SPORT MODES	SPORT MODES
Customizable sport modes and displays
Customizable sport modes and displays		10 modes / 8 displays per mode
Graphical displays in sport modes
Graphical displays in sport modes	heart rate, speed and altitude	-
Numeric displays in sport modes
Numeric displays in sport modes	1-7 fields, lap table view	-
Pre-installed sport modes on watch
Pre-installed sport modes on watch	> 80	-
Sport modes for specific purpose (racing, intervals, long training...)
Sport modes for specific purpose (racing, intervals, long training...)		-
Available measurement parameters
Available measurement parameters	> 50 values on watch	-
BATTERY LIFE	BATTERY LIFE
In time mode
In time mode	20 days	14 days
Training mode with GPS
Training mode with GPS	18h / 35h / 140h	10, 15, 100 h
With 24/7 tracking and mobile notifications
With 24/7 tracking and mobile notifications	10 days	-
Intelligent charge reminders
Intelligent charge reminders		-
TRAINING LOAD	TRAINING LOAD
Logbook with exercise details
Logbook with exercise details	on watch	-
Exercise summary with lap details
Exercise summary with lap details	on watch	-
Training logbook for long term overviews
Training logbook for long term overviews		-
Training load with totals by sport
Training load with totals by sport	on watch	-
Log summary on the watch with lap details
Log summary on the watch with lap details	-
Training analysis
Training analysis	-	in Suunto App
Training logbook with story and image support
Training logbook with story and image support	-	in Suunto App
SHARE AND RELIVE	SHARE AND RELIVE
Exercise sharing to social media
Exercise sharing to social media		-
Exercise rating and commenting
Exercise rating and commenting		-
Follow other members and get feedback via activity stream
Follow other members and get feedback via activity stream		-
INTERVAL TRAINING	INTERVAL TRAINING
Interval guidance during training
Interval guidance during training		-
Setup intervals
Setup intervals	on watch	-
ACTIVITY TRACKING	ACTIVITY TRACKING
Activity history
Activity history		-
Activity targets
Activity targets	steps, calories	-
Step counter
Step counter		-
Calories burned
Calories burned		-
SLEEP TRACKING	SLEEP TRACKING
Sleep duration
Sleep duration	Duration, average HR during sleep	-
Bed times
Bed times		-
Time awake
Time awake		-
SUUNTO APPS	SUUNTO APPS
Compatible with Suunto Apps
Compatible with Suunto Apps	-
Max. nr. of apps per sport mode
Max. nr. of apps per sport mode	-	5
Logging of app specific metrics
Logging of app specific metrics	-
Most recommended apps by activity
Most recommended apps by activity	-
Chrono, GPS, HR, weather and altitude data
Chrono, GPS, HR, weather and altitude data	-
Running, cycling, swimming data
Running, cycling, swimming data	-
Rich math functions, if/then-logic, sound, backlight, etc.
Rich math functions, if/then-logic, sound, backlight, etc.	-
Create own metrics with advanced formulas
Create own metrics with advanced formulas	-

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