Ask a question or start from a suggestion. Get a clear answer grounded in your Suunto data.
NEW WITH RACE 3S
Suunto AI Coach
Know what
to do next.
Turns your Suunto data into insight, guidance and action.
Understand
your training
Summaries, comparisons, charts and maps drawn from your training, recovery and load history.
Get guidance
that fits you
Guidance shaped by your training status, goals, recovery and current conditions.
Turn intent
into action
Create structured workouts, training plans and routes. Save workouts and routes in the Suunto app and sync them to your watch.
SEE IT IN ACTION
Just ask.
Ask Suunto AI Coach in your own words. Get clear guidance grounded in your Suunto data. Understand where you stand and know what to do next.
Ask in your own words
Training status and load
See your fitness, fatigue, recovery and training load in context, based on your own history.
Charts, tables and maps
See answers as charts, tables and maps to make trends and comparisons easier to understand.
Routes on request
Ask for the route you want. Suunto AI Coach can create multiple options to compare and choose from, then you can save your choice in the Suunto app and sync it to your watch.
Workouts on request
Describe the workout you need. Suunto AI Coach creates a structured workout you can save in the Suunto app and sync to your watch.
KEY BENEFITS
Ask. Understand.
Decide. Act.
An AI-powered conversational coaching experience in the Suunto app that turns your Suunto data into insight, guidance and action.
Volume, trends and recent sessions, summarised from your Suunto account.
Get answers as charts, tables and maps when a visual makes them easier to understand.
Where your training actually stands, so the guidance is about you rather than a general case.
Ask for several routes and pick the one that suits. Save it in the Suunto app and sync it to your watch.
Tell it what you want to train for and get a structured workout, saved in the app and synced to your watch.
Advice that factors in the forecast, so the session fits the conditions.
WHY SUUNTO
Built into the
Suunto experience.
Suunto AI Coach draws on your training and recovery history already in the Suunto app.
Guidance can become a structured workout or route.
Save suggested workouts and routes in the Suunto app and sync to your watch.
Not a bolt-on. It extends established Suunto app and watch functionality, and makes it easier to get at.
AVAILABILITY
How to get Suunto
AI Coach.
Available first with Race 3S
Three months included.
Activate a Race 3S through the Suunto app by 31 December 2026 and get three months of Suunto AI Coach free.
Already use Suunto?
Wider access in early 2027.
Suunto AI Coach will become available for compatible Suunto watches in early 2027.
FEATURES
More ways to use
Suunto AI Coach.
Volume and trends, without digging through logs.
Volume and trends, without digging through logs.
Daily activity, sleep stages, HRV and recovery, over any period.
CTL, ATL and TSB, on request.
Whether you are on track, in plain words.
Advice that accounts for the forecast.
A route, ready to run.
Find and reuse a route you already saved.
Directions without leaving the chat.
Find and save useful spots nearby.
Describe what you want to train for and get a session.
Pick up where you left off.
Save suggested workouts and routes in the Suunto app and sync to your watch.
SUPPORTED DEVICES
Get Suunto AI Coach
with Race 3S.
Three months free. Activate your Race 3S in the Suunto app
by 31 December 2026.*
HOW TO ACTIVATE
Up and running in minutes.
Got a Race 3S? Your three months start in three steps.
01
Open the Suunto app
Download or open it, and sign in to your Suunto account.
02
Pair and register your Race 3S
Add your Race 3S to the app so it is linked to your account.
03
Start asking
Your three months activate in the app.
*Customers who purchase Suunto Race 3S can get three months of Suunto AI Coach free by activating their watch through the Suunto app by 31 December 2026. No payment card is required. The trial ends automatically after three months. Continued access to the Suunto AI Coach service requires a paid subscription. Terms apply. Features, availability, and timing are subject to change. Please refer to the latest official information from Suunto.