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Suunto Vertical User Guide

Time and date

You can set time and date during the initial startup of your watch. After this, your watch uses GPS time to correct any offset.

Once you have paired with Suunto app, your watch gets updated time, date, time zone and daylight-saving time from mobile devices.
In the Settings, under General » Time/date, tap Auto time update to toggle the feature on and off.

You can manually adjust time and date from the settings under General » Time/date where you can also change time and date formats.

In addition to the main time, you can use dual time to follow the time at a different location, for example, when you are traveling. Under General » Time/date, tap Dual time to set the time zone by selecting a location.

Alarm clock

Your watch has an alarm clock that can sound once or repeat on specific days. Activate the alarm from the settings under Alarm clock.

Besides standard fixed alarms, you will also find an adaptive alarm type based on data for sunrise and sunset. See Sunrise and sunset alarms.

To set a fixed alarm time:

  1. From the watch face, press the lower button and open Control panel from the list of widgets.
  2. Select Alarm clock.
  3. Select New alarm.
  4. First select how often you want the alarm to sound. The options are:

    Once: alarm sounds once in the next 24 hours at the set time

    Weekdays: alarm sounds at the same time Monday thru Friday

    Daily: alarm sounds at the same time every day of the week

    alarms Phoenix step2

  5. Set the hour and minutes and then exit the settings.

    alarms Phoenix step1

When the alarm sounds, you can dismiss it to end the alarm, or you can select the snooze option. The snooze time is 10 minutes and can be repeated up to 10 times.

Alarm dismiss snooze S9PP

If you let the alarm continue to sound, it will automatically snooze after 30 seconds.

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