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Suunto 5 User guide

SuuntoPlus™ guides

SuuntoPlus™ guides bring real-time guidance on your Suunto watch from your favorite sports and outdoor services. You can also find new guides from SuuntoPlus™ Store or create new ones with tools such as Suunto app workout planner.

For more information regarding all available guides and how to sync 3rd party guides to your device, visit

To select SuuntoPlus™ guides in your watch:

  1. Before you start an exercise recording, press the lower button and select SuuntoPlus™.
  2. Scroll to the guide you want to use and press the middle button.
  3. Go back to the start view and start your exercise as normal.
  4. Press the middle button until you reach the SuuntoPlus™ guide, which is shown as a separate display.

Ensure that your Suunto 5 has the latest software version and that you have synced your watch with Suunto app.

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