Suunto 7 User Guide

Control music from your wrist

Connect your headphones to your phone and control music and other audio – adjust volume, pause and skip tracks – straight from your wrist without taking your phone out of your pocket.

Automatic media controls
Button shortcut to media controls
Download an app for your music
Exercise with music

Automatic media controls

Media controls will automatically appear on your watch when you start playing music or other audio from your phone.

To exit media controls, swipe right or press the Power button.

To go back to media controls while on the watch face, swipe down from the top of your screen or use the button shortcut (press middle button).

Manage media controls

1. While on the watch face, swipe down from the top of your screen.
2. Tap Settings » General.
3. Turn Autolaunch media controls on or off.

If media controls won’t appear on your watch

If you can’t see the media controls automatically on your watch when you start playing music from your phone:

1. Make sure your watch is connected to the Wear OS by Google app on the phone that you are playing music from, then try again.
2. Go to Settings » General » Autolaunch media controls and make sure it is turned on.

Button shortcut to media controls

By default, Suunto 7 has a button shortcut to media controls for easy access to your music and other audio – also during exercise.

1. While on the watch face, press the middle button on the right to open media controls.

2. Use touch or buttons to control your music or other audio.

3. To exit media controls, swipe right or press the Power button.

Learn more about button shortcuts

Download an app for your music

Some music services like Spotify and Pandora offer an app for controlling your music with the watch. With a music app you can, for example, see your recently played tracks or save your favorite songs with your watch. You can find and download apps from Google Play Store on your watch.