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Suunto 5 Support

Find user guides, how to videos, FAQs, tutorial articles and detailed support information for Suunto 5.

How to videos

Learn how to get started with SuuntoPlus™ Guides and how they can enhance your training and races.

Learn more about the media controls for your Suunto device.

Learn more about your training and the benefits of the SuuntoPlusTM Burner feature.

Learn how to wake up your Suunto 5 and complete the setup.

Learn how to exercise with real time guidance, how start and end an exercise.

Learn more about managing your training load with Suunto app.

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How do I use maps and routes with Suunto app?

SuuntoPlus™ - a solution that brings new features to your Suunto watch and enhances your experience.

Learn how to use battery modes and prolong battery life during long trainings.

Learn how to activate and check your activity and daily heart rate stats on your Suunto 5 and Suunto 3 Fitness.

Suunto 5 & 3 Fitness are your perfect training companions and aim to improve your overall fitness level with its adaptive training guidance. Learn how to activate and train according to your 7-day training plan.

Suunto 5 & 3 Fitness can track your sleep duration and quality. Learn how to activate sleep tracking and read sleep stats.

Suunto 5 & 3 Fitness will give you insights on your energy levels during the day. Learn how to activate stress and recovery monitoring and check your resource levels.

Learn how to pair your Suunto watch with the Suunto app for Android and how to get started with the app.

Learn how to pair your Suunto watch with Suunto app for iOS and how to get started with the app.

Learn how to install the latest software on your watch using SuuntoLink. Download SuuntoLink

Clean your Suunto watch regularly with lukewarm water and mild soap.

Suunto 5 - Popular support topics

Get started with Suunto 5

Here’s what you’ll need to know when your new Suunto 5 arrives. We want your experience to be a smooth one, so we’ve put together a couple of basic tips to help you get moving! 

User guide for Suunto 5

User guides provide a comprehensive overview of product features, how to use them, as well as handling guidelines and technical specifications.

Update the software of your Suunto 5

Keep your product up-to-date with the latest features, performance updates and optimizations. Download and install SuuntoLink on your computer and connect your device - SuuntoLink will do the rest.

Suunto app - your digital companion

Download Suunto app to your phone and connect your Suunto device to stay on top of your active life with insights into your trainings and trends in your overall activity.

Find answers to FAQ

Find troubleshooting steps and answers to frequently asked questions. We prepared detailed support information that helps you use your Suunto 5.

Suunto Repair Center

We are here to help you - find repair and service options for your Suunto product and learn about our warranty terms. 

Care for your Suunto watch and straps

Find useful tips and tricks about how to care for your Suunto device and how to keep your skin happy.

How to get more accurate wrist heart rate readings - tips and troubleshooting steps

Wrist heart rate sensor measures heart rate with LEDs that track blood flow at your wrist. This means that you can see your heart rate data during a specific activity or in daily use without a chest heart rate strap. Read more!

How do I get the most out of the battery modes of Suunto 5?

Learn how to use the Suunto 5 battery modes.

For specifications and other product information

Go to the product page


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