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Suunto blog

SuuntoDive

Recovery and Rest: The Key to Optimising Your Scuba Diving Performance

When it comes to maximising your diving performance, recovery is just as important as training.

may 8, 2025

SuuntoDive

How to Find Your Training Zones and Supercharge Your Scuba Diving Fitness

Training intensity plays a crucial role in preparing for scuba diving. It’s not just about hitting the gym or logging endless cardio, but finding the right workout intensity is the key to getting the best results, whether you want to improve your diving fitness, breath hold or boost your endurance.

may 8, 2025

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Your Suunto is ready for any sport

Here’s the full list of activity types supported by your Suunto watch – plus how to track any new ones you may come up with.

mar 25, 2025

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Breaking barriers: The women redefining what's possible

Some barriers are visible, others unspoken – but all are meant to be broken. These three women prove that strength is as much about mindset as muscle.

mar 19, 2025

SuuntoDive

Diving Deeper Into Your Dive Data in the Suunto App

Diving is about more than just exploring the depths, it's a journey of continuous improvement and mastery. Learn how to use Suunto app throughout that process

jul 8, 2024

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7 adventure films to watch during the holidays

Ride, run, ski, snowboard, climb, dive – these seven adventure films will entertain and inspire you during the holidays.

dic 22, 2023