Autopause pauses the recording of your exercise when your speed is less than 2 km/h (1.2 mph). When your speed increases to more than 3 km/h (1.9 mph), the recording continues automatically.
You can turn autopause on/off for each sport mode in the start exercise view in the watch before you start your exercise recording.
If you turn this function on and the recording is paused automatically, a timer starts blinking at the bottom of the screen showing how long the recording has been paused.
You can let the recording resume automatically when you start moving again, or resume it manually by pressing the upper button.