Suunto Vertical User Guide
Widgets
Widgets give you useful information of your activity and training. The widgets are accessible from the watch face by swiping up or by pressing the lower button.
It is possible to pin a widget for quick and easy access. From watch face, long press the lower button and select Customize from the Control panel.
The widgets can be turned on/off from the Control panel under Customize » Widgets. Select which widgets you want to use by turning the toggle on.
You can select which widgets you want to use in your watch by turning them on and off in Suunto app. You can also select in which order you want the widgets to show in your watch by sorting them in the app.