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From the highest mountains to the deepest oceans
Who we are
Pioneering exploration has been in our DNA since 1936, when Suunto founder Tuomas Vohlonen invented a way to produce more accurate compasses for his orienteering adventures.
Over the years we have stood on the highest mountains and explored the deepest oceans. We have pushed limits. We have enabled people to turn their adventure dreams into reality.
But adventures aren't only about pushing one’s physical limits in far away places. The search for adventure is really a mindset that all of us share. It’s about new experiences. Big and small. It’s about just getting out there regardless of the size of the challenge.
Come join us for a life of adventure.
Designed by you, hand-built in Finland
Creating your own path – that’s what adventure is all about. So, go on and exercise your creative freedom by customising your very own Suunto watch. Pick colors, select materials and choose the design details. Add a message at the back of the watch to sign your masterpiece. Whether it’s for you, your team or someone special, it’s time to make it personal.Customize now
Finding the flow
Finding the flow
Whatever your chosen sport, flow state experiences – when we perform at our best – make all the arduous training worthwhile. In this article series we celebrate flow and explain the secrets to finding it.
Training alone won’t make you healthy and fit. You also need enough rest to recover. Learn how Suunto 3 Fitness can help you track your daily activity levels and your sleep.
Exercising with Suunto 3 Fitness is easy. Based on your personal profile and recorded exercises, the watch creates a 7-day training plan with optimal duration and intensity for each exercise to maintain, improve or boost your aerobic fitness. Read on and learn how to use adaptive training guidance.
Got a new Suunto 3 Fitness? Here’s what you’ll need to know to get started smoothly and effectively with your new watch.
Here’s what you’ll need to know when your new Suunto Spartan arrives. We want your experience to be a smooth one, so we’ve put together a couple of basic tips to help you get moving!
Use the weekly planner to help keep your training and development on track.
Last week saw the twenty year anniversary of the discovery of a sought after treasure wreck submerged in the Baltic waters since 1771.
Underwater videographer and diver Patrick Dykstra is taking over the @suuntodive Instagram for a week, kicking off on Friday 14th June 2019. Make sure you click to follow us to see his incredible images and share his love for the ocean’s megafauna.
Elite paragliding pilots and mountain athletes from around the world are racing across the Alps. Grab your popcorn and follow it live here!
You signed up for a marathon and then didn’t get around to training? Don’t worry, we’ve got you; here’s how to make it through.
Elite mountain runner Ida Nilsson is training for the first road marathon of her career. She tells us why and how to make the transition.
Skyrunning world champion, mountain lover, gardener and local food enthusiast
Mountain athlete extraordinaire, world champion ski mountaineer and trail runner
Cave diver, underwater explorer, film-maker and dynamic water advocate and educator
Record-breaking ski mountaineer exploring sustainable adventure and new ways to enjoy the outdoors
Trail running champion racing everywhere, from vast deserts, to the classic 100 milers, and across the Himalayas
Indefatigable Ironman champion scooping up a list of first place finishes across the world
World-renowned freediver, and the first and only person to break the 100 m barrier unassisted
Long-distance trail runner, 3-time winner of the Transvulcania
The youngest XTERRA World Champion, multiple XTERRA and Ironman 70.3 winner who lives for adventure