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Learn how to install the latest software on your watch using SuuntoLink. Download SuuntoLink
Learn how to pair your Suunto watch with the Suunto app for Android and how to get started with the app.
Learn how to pair your Suunto watch with the Suunto app for iOS and how to get started with the app.
How to go through the basic menu on Suunto Spartan Trainer Wrist HR -video.
How to wear a Suunto Spartan Sport Wrist HR and Suunto Spartan Trainer HR watch -video.
How to record an exercise on the Suunto Spartan Trainer Wrist HR -video.
How to pair your Suunto Spartan with the Suunto Smart Sensor heart rate belt -video.
How to create a route for Suunto Spartan Collection GPS watches -video.
Learn how to adjust the default HR zones and how to utilize them during your exercise with your Suunto Spartan watch.
How to change the watch face on Suunto Spartan Trainer Wrist HR -video.
How to use the activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.
How to use the 24/7 activity and 12 h activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.
Clean your Suunto watch regularly with lukewarm water and mild soap.
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Find user guides, how to videos, FAQs, tutorial articles and detailed support information for your Suunto watch.
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