Suunto is committed to achieving Level AA conformance for this website in conformance with the Web Content Accessibility Guidelines (WCAG) 2.0 and achieving compliance with other accessibility standards. Please contact Customer Service at USA +1 855 258 0900 (toll free), if you have any issues accessing information on this website.

FREE SHIPPING OVER $50 | FREE RETURNS | SIGN UP FOR NEWSLETTER

ProductLineImage

Suunto Spartan Trainer Wrist HR Support

Find how to videos, FAQs, tutorial articles and detailed support information for your Suunto watch.

How to videos

Learn more about using our digital services as a Suunto Spartan or Suunto 9 user.

Learn how to install the latest software on your watch using SuuntoLink. Download SuuntoLink

Learn how to pair your Suunto watch with the Suunto app for Android and how to get started with the app.

Learn how to pair your Suunto watch with the Suunto app for iOS and how to get started with the app.

How to go through the basic menu on Suunto Spartan Trainer Wrist HR -video.

How to wear a Suunto Spartan Sport Wrist HR and Suunto Spartan Trainer HR watch -video.

Turn-by-turn navigation powered by komoot

How to record an exercise on the Suunto Spartan Trainer Wrist HR -video.

How to pair your Suunto Spartan with the Suunto Smart Sensor heart rate belt -video.

How to use  the 24/7 activity and 12 h activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.

How to use the activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.

How to change the watch face on Suunto Spartan Trainer Wrist HR -video.

Learn how to adjust the default HR zones and how to utilize them during your exercise with your Suunto Spartan watch.

Clean your Suunto watch regularly with lukewarm water and mild soap.

For specifications and other product information

Go to the product page

We are available for your questions on the chat 24/5 Monday through Friday, starting at 3 AM Monday and ending at 4 PM Friday (EDT).  

You can also contact us via the Suunto app support pages, or via Facebook and Twitter.

Find more contact information here.