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From the highest mountains to the deepest oceans
Who we are
Pioneering exploration has been in our DNA since 1936, when Suunto founder Tuomas Vohlonen invented a way to produce more accurate compasses for his orienteering adventures.
Over the years we have stood on the highest mountains and explored the deepest oceans. We have pushed limits. We have enabled people to turn their adventure dreams into reality.
But adventures aren't only about pushing one’s physical limits in far away places. The search for adventure is really a mindset that all of us share. It’s about new experiences. Big and small. It’s about just getting out there regardless of the size of the challenge.
Come join us for a life of adventure.
BEING AN ATHLETE AND A NEW MUM
BEING AN ATHLETE AND A NEW MUM
Mountain running world champion Emelie Forsberg gave birth to her daughter Maj in March and in our new short film shares how she is finding her legs again as a world class athlete.
Training alone won’t make you healthy and fit. You also need enough rest to recover. Learn how Suunto 3 Fitness can help you track your daily activity levels and your sleep.
Exercising with Suunto 3 Fitness is easy. Based on your personal profile and recorded exercises, the watch creates a 7-day training plan with optimal duration and intensity for each exercise to maintain, improve or boost your aerobic fitness. Read on and learn how to use adaptive training guidance.
Got a new Suunto 3 Fitness? Here’s what you’ll need to know to get started smoothly and effectively with your new watch.
Using intensity zones for exercising helps guide your fitness development. Each intensity zone stresses your body in different ways, leading to different effects on your physical fitness. Read on to learn more about using heart rate zones with Suunto Spartan watches.
Suunto Spartan GPS watches are powerful tools for navigation whether you are following a pre-planned route, heading to a Point of interest or simply wanting to find back to where you came from. Learn more and build confidence in exploring something new.
Want to see that beautiful vista again or be sure you can get back to your car? Save it as a Point of interest (POI) to find it easier. With your Suunto Spartan Ultra and Spartan Sport you can navigate to any POI that is in your watch POI list. You can either create POIs in Suunto Movescount and sync them to your watch, or save locations as POIs on your watch as you go.
World Record breaker, Commercial Diver and Suunto Tester Johan de With has countless hours of adventures across all types of diving under his weight belt and now his work in the field is improving your diving experience.
Living a healthy active lifestyle can be easier when you have a significant other with similar goals. For all you active couples out there, we spoke with two experts on how you can train effectively as a team. Meet Jacqui and Ryan Giuliano – two triathletes who chase their best together.
"Many athletes seem to make impulsive decisions, sometimes abandoning carefully crafted race plans,” says pro triathlete Cody Beals as he prepares for the IRONMAN World Championships in Kona.
We analyzed what our Suunto athletes said about nutrition in our recent article series and found six basic principles.
American Suunto athlete Liz Canty has become the posterchild of grit. Her path to ultrarunning is unique: Her background is in rugby as she played collegiately at the University of Massachusetts.
Avid diver, adventurer, conservationist and underwater photographer Steve Woods has been fascinated with the underwater world, and sharks, from a very young age. Joining the Suunto D5 photo shoot in Raja Ampat he took a moment to share his passion for changing human habits and minimising impacts on the marine environments.
Skyrunning world champion, mountain lover, gardener and local food enthusiast
Mountain athlete extraordinaire, world champion ski mountaineer and trail runner
Cave diver, underwater explorer, film-maker and dynamic water advocate and educator
Record-breaking ski mountaineer exploring sustainable adventure and new ways to enjoy the outdoors
Trail running champion racing everywhere, from vast deserts, to the classic 100 milers, and across the Himalayas
Indefatigable Ironman champion scooping up a list of first place finishes across the world
World-renowned freediver, and the first and only person to break the 100 m barrier unassisted
Long-distance trail runner, 3-time winner of the Transvulcania
World’s leading ultra-distance trail runner and a winemaker in the Beaujolais region in France
Data-driven triathlete and Ironman winner
The youngest XTERRA World Champion, multiple XTERRA and Ironman 70.3 winner who lives for adventure