Find how to videos, FAQs, tutorial articles and detailed support information for your Suunto watch.
Learn more about using our digital services as a Suunto Spartan or Suunto 9 user.
Learn how to pair your Suunto watch with the Suunto app for Android and how to get started with the app.
Learn how to pair your Suunto watch with the Suunto app for iOS and how to get started with the app.
How to go through the basic menu on Suunto Spartan Trainer Wrist HR -video.
How to wear a Suunto Spartan Sport Wrist HR and Suunto Spartan Trainer HR watch -video.
Turn-by-turn navigation powered by komoot
How to record an exercise on the Suunto Spartan Trainer Wrist HR -video.
How to pair your Suunto Spartan with the Suunto Smart Sensor heart rate belt -video.
How to use the 24/7 activity and 12 h activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.
How to use the activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.
How to change the watch face on Suunto Spartan Trainer Wrist HR -video.
Learn how to adjust the default HR zones and how to utilize them during your exercise with your Suunto Spartan watch.
Clean your Suunto watch regularly with lukewarm water and mild soap.
Keep your product up-to-date with the latest features, performance updates and optimizations. Download and install SuuntoLink on your computer and connect your device - SuuntoLink will do the rest.
User guides provide a comprehensive overview of product features, how to use them, as well as handling guidelines and technical specifications.
Find answers to frequently asked questions and detailed support information that help you use your Suunto watch.
Wrist heart rate sensor measures heart rate with LEDs that track blood flow at your wrist. This means that you can see your heart rate data during a specific activity or in daily use without a chest heart rate strap. Read more!
Download Suunto app to your phone and connect your Suunto device to stay on top of your active life with insights into your trainings and trends in your overall activity.
We are here to help you - find repair and service options for your Suunto product and learn about our warrenty terms.
Find useful tips and tricks about how to care for your Suunto device and how to keep your skin happy.
For us to be able to help you as fast as we can, we have modified the opening hours per contact channel.
Find the contact channels and opening hours here.
You can also contact us via the Suunto app support pages, or via Facebook and Twitter. Thank you for your understanding in this exceptional time.