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If you're having problems with your watch, you may need to reset to its original settings.
When you reset your watch to factory settings the following actions happen automatically:
Always remember to sync (and save) your exercises to Suunto mobile app on your phone. If you need to reset your watch, all unsynced exercises in the Diary will be lost.
If you are pairing your watch with an iPhone, you need to manually remove your Suunto 7 from the list of paired Bluetooth devices on your phone’s Bluetooth settings after a factory reset. Then you can set and pair your watch with the Wear OS by Google app on your phone.
To reconnect your watch with Suunto mobile app on your phone, you first need to forget the watch in Suunto mobile app, then reconnect.