Suunto is committed to achieving Level AA conformance for this website in conformance with the Web Content Accessibility Guidelines (WCAG) 2.0 and achieving compliance with other accessibility standards. Please contact Customer Service at USA +1 855 258 0900 (toll free), if you have any issues accessing information on this website.

NEW! WE NOW SHIP TO SOUTH AFRICA | FREE SHIPPING OVER R3,900 | EASY RETURNS | CUSTOMIZATION IS NOW AVAILABLE!

Suunto 7 User Guide

Turn sleep tracking on

Sleep tracking is not activated by default, so to track sleep you first need to activate this feature. There are two ways of activating the sleep tracking.

You can activate sleep tracking features from Suunto Sleep Tile:

  1. While on the watch face, swipe right to access Tiles
  2. Find the Sleep Tile and press Turn on
  3. Follow the on-screen instructions.

It is also possible to activate the feature from Suunto Wear app:

  1. Press the top right button to open Suunto Wear app
  2. Scroll down the menu and go to Diary > Sleep > Sleep tracking
  3. Follow the on-screen instructions.

Table of Content