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Suunto blog

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Understand and manage your training load with Suunto

Suunto app’s long-term analysis view tracks your training load and helps you stay in balance – whether that means progress, maintaining your fitness and avoiding over-training. Here are four scenarios to help you understand the graphs.

apr 28, 2021

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Training Stress Score in Suunto app

Training load is an essential metric of goal-oriented training. Gradually increasing load will improve fitness and performance. Suunto app quantifies training load using Training Peaks’ Training Stress Score, also known as TSS.

apr 28, 2021

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A sense of community

To be honest, we are overwhelmed. The response to our brand ambassador application has been beyond our expectations, and we are not talking numbers (though the numbers are fantastic too).

mar 9, 2021

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Share your passion with Suunto app

The Suunto community is a vibrant and diverse group, sharing inspiring stories and experiences every day. Learn more about what is happening around the world and make new connections in Suunto app.

feb 1, 2021

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Data crunch: sports in 2020

Find out who worked out and climbed the most in a topsy turvy year.

dic 29, 2020

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Sustain your Ability

Lucy Bartholomew’s new cookbook will keep you fuelled.

dic 21, 2020