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Head back to work on top of things with a Suunto 7 smartwatch

SuuntoRun — 31 August 2020

With these Wear OS apps on your Suunto 7 you can take charge of everyday life from your wrist.

Summer holidays are coming to a close in the northern hemisphere and we’re returning to work. It takes time to refocus and build momentum. It’s completely understandable to feel challenged by all the pressures of maintaining a job, business, family, plus staying fit and eating well.

Technology can’t magic the pressure away, but it can help you stay on top of things, save you time and even serve as support to build positive habits. The Suunto 7 smartwatch is powered with Wear OS by Google, providing a buffet of apps designed to help you manage everyday life. We consulted our inhouse technology geeks about which apps they find the most helpful and they came up with nine.




Spotify's Wear OS app enables you to listen to music on your Suunto 7 without your phone – and even when offline. Connect your Bluetooth headphones with your watch and download the tracks that you want to take with you!

Learn more about listening to music on the go with a Suunto 7 and Spotify here. And once you have it,  check out Suunto’s workout playlists on Spotify. 

Wrist Camera

Say goodbye to awkward selfies that strain your neck as you try to get you and your two friends all in the frame. This app lets you control and preview your phone camera remotely from your smartwatch. This simple app is easy to use. Find it in Google Play here


Stay on top of all the tasks you need to complete with the Todoist app. You can add, check, and complete tasks with your watch. You can also track your progress on meeting daily and weekly goals. Find it in Google Play here

Google Keep

This handy note-taking service allows you to capture ideas, notes or tasks whenever they pop into your mind. You can dictate your thoughts and Keep will transcribe them. You can create reminders and tasks, and share them with others. Click here to get it. 


No more shopping lists on the back of crumpled receipts! Your shopping just got easier with this app which allows you to create and share shopping lists with your family or friends from multiple devices, including by simply speaking into your smartwatch! Get it here.

Wear Casts

This app allows you to listen to your favorite podcasts offline. When you head out for a run, you can tune in without having to take your phone with you. Get it here

If you prefer audiobooks over podcasts, check out NavBooks. This app places your library on your wrist – also for offline listening. 

Find my phone

This handy feature is part of the Wear OS system and means you won’t ever again lose your phone down the back of the couch and think your life is over. Unless you can’t find your watch, too, in which case you are entitled to panic! All you need to do is tap a button on your watch face to make your phone ring. Breathe.

Google Assistant

Wouldn’t be nice if we could all have a personal assistant? Well, Google Assistant more than suffices. Schedule events and reminders in your calendar, create shopping lists, check the weather – all by simply speaking to your watch. 


Get live subway, bus and train times, and find the best route to get where you need to go with step-by-step instructions – all via your watch. Get it here

Healthy Recipes

Never ever get cookie dough on your phone again! This handy app allows you to follow recipes from your watch face, with the phone safely placed away from the chaos. 


Suunto 7 support: Here you'll find user guides, how to videos and more


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