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In addition to the recovery time shown in your exercise log, Suunto Ambit3 Vertical monitors you overall activity, both exercise and daily activity. Activity monitoring gives you a complete picture of your activity, the calories you are burning, and your recovery time.
Activity monitoring is available as a default display in Time. You can view the display by pressing (last display).
You can show/hide the activity monitoring display from the start menu under Displays » Activity. Toggle with .
The activity monitoring display has three views which you can change by pressing.