You can change the settings of your Suunto Ambit3 Run directly in the watch, through Movescount, or on the go with Suunto Movescount App (see Movescount mobile app).
To change the settings in the watch:
- Keep pressed to enter the options menu.
- Scroll the menu with and .
- Press to enter a setting.
- Press and to adjust the setting values.
- Press to return to the previous menu or keep pressed to exit.