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It is possible to set different targets with your Suunto Race when exercising.
If the sport mode you selected has targets as an option, you can adjust them before starting the recording by swiping up or turning the crown.
To exercise with general target:
When you have general targets activated, a target gauge is visible on every data display showing your progress.
You will also receive a notification when you have reached 50% of your target and when your selected target is fulfilled.
To exercise with intensity target: