Suunto is committed to achieving Level AA conformance for this website in conformance with the Web Content Accessibility Guidelines (WCAG) 2.0 and achieving compliance with other accessibility standards. Please contact Customer Service at USA +1 855 258 0900 (toll free), if you have any issues accessing information on this website.

Suunto 7 User Guide

View and manage your Tiles

Tiles are a quick way to access information that is most relevant for you, whether it is checking your training status, the weather or progress on your daily activity goals.

Suunto 7 comes with three pre-selected Tiles – This week and Overview by Suunto and Google Fit Goals.

View and arrange Tiles
Add a new Tile
Check your exercise trends with Suunto
Check your progress on daily activity with Google Fit

View and arrange Tiles

  1. While on the watch face, swipe left on your screen to view your Tiles.
  2. Touch and hold any Tile and then tap the arrows to reorder.

You can also arrange the Tiles in the Wear OS by Google app on your phone.

Add a new Tile

  1. While on the watch face, swipe left on your screen to view your Tiles.
  2. Touch and hold any Tile.
  3. Swipe left through your Tiles and tap + to add more Tiles.
  4. Browse the list and tap a Tile to choose it.

You can also add new Tiles in the Wear OS by Google app on your phone.

Check your exercise trends with Suunto

Suunto 7 comes with two tiles by Suunto – This week and Overview – to help you track your training and keep you motivated. Swipe left for a quick look at how much you have been exercising this week or during the past 4 weeks, which sports you have done and when. Tap to open Suunto Wear app to view your exercise diary.

tiles-suunto-this-week

This week
Maintain a good training rhythm on a weekly level and stay motivated.

tiles-suunto-overview

Overview (past 4 weeks)
Keep your training and recovery in balance and plan ahead or make adjustments as needed.

NOTE:

Tiles by Suunto will only show exercises recorded with Suunto Wear app on your watch.

Check your progress on daily activity with Google Fit

tiles-google-fit

Suunto 7 comes with Google Fit Goals to provide you an easy access to your daily activity metrics. Swipe left to check the progress of your daily activity goals, like Heart Points. Tap to open the Google Fit app to check your daily steps, calories, heart rate and more.

Table of Content