Suunto 3 Fitness - 功能 - 鍛煉洞悉
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Suunto 3 Fitness 使用者指南

鍛煉洞悉

鍛煉洞悉

Suunto 3 Fitness將顯示您的訓練活動概覽。

按右下方按鈕,直到您看到本週的訓練總數。

SF3 Training Insight

如果適應性訓練指導開啟,則不能修改訓練目標。 要關閉適應性訓練指導并修改訓練目標,請參閱適應性訓練指導

按中間按鈕兩次,查看本週的所有活動以及過去3周的進度。

SF3 All Activities

在總計視圖中,您可以按左上方的按鈕在三大運動之間切換。

按右下方按鈕查看當前一周的摘要。摘要包含累計視圖中選中的運動的累計時間、距離、卡路里。

SF3 all Activities Detail

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